The human body is an amazing creation. But sometimes it can be frustrating to deal with the frailties and weaknesses inherent in a mortal body. Sometimes we, or someone who we love dearly, become ill or disabled and it can be hard too appreciate the blessing of a body. Sometimes we may focus on imperfections and how we don't measure up to the "ideal" beauty. Some may struggle with infertility and helping create bodies for spirits to come down to. As I have struggled with loving and appreciating my own body and watched friends and family struggle I have come up with a list of ideas that have helped me to feel more love and appreciation for my own body.
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