Note: As the Church has said, the manual has been prepared as the primary source of lesson material. This supplement, from a general conference address, is only meant as a complement to your study on this lesson’s topic.
Excerpt from "The Sabbath and the Sacrament," by Elder L. Tom Perry, April 2011 General Conference:
Partaking of the sacrament is the center of our Sabbath day observance. In the Doctrine and Covenants, the Lord commands all of us:
“And that thou mayest more fully keep thyself unspotted from the world, thou shalt go to the house of prayer and offer up thy sacraments upon my holy day;
“For verily this is a day appointed unto you to rest from your labors, and to pay thy devotions unto the Most High. …
“And on this day thou shalt do none other thing.”9
As we consider the pattern of the Sabbath and the sacrament in our own lives, there appear to be three things the Lord requires of us: first, to keep ourselves unspotted from the world; second, to go to the house of prayer and offer up our sacraments; and third, to rest from our labors.
It is a glorious thing to be a Christian and to live as a true disciple of Christ. Of us He said, “They are not of the world, even as I am not of the world.”10 To keep ourselves unspotted from the world, He expects us to avoid such worldly distractions of businesses and recreational facilities on the Sabbath day.
Read the full talk.