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The Making of 2-year Missionary Fitness Plans

Josh Jackson, a member of the LDS Church working as a personal trainer in California in 2008, was asked by missionaries to help create a fitness routine that would help them exercise without equipment.

“They started asking me for tips and advice and I started writing small workouts for them on paper and then I continued writing more extensive workouts, 2-3 week long regiments, and then that just inspired me after seeing the success, to put something in to where it would last the whole 2 years for the mission,” said Jackson.

Jackson is now the creator and Chief Innovation Officer of LDS Missionary Fitness, a company which has produced a 2-year workout made especially for missionaries.

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