Along with shopping for sippy cups and strollers, expectant parents may want to consider another task for their to-do list: honing their marriage skills.
Numerous studies have shown that a couples' satisfaction with their marriage takes a nose dive after the first child is born. Sleepless nights and fights over whose turn it is to change diapers can leach the fun out of a relationship.
Now, a growing number of mental-health professionals are advising couples to undergo pre-baby counseling to hash out marital minefields such as divvying up baby-related responsibilities, money issues and expectations for sex and social lives. A growing number of hospitals, midwives and doulas (birth coaches who provide physical and emotional support) are teaching relationship skills alongside childbirth education classes.
About two-thirds of couples see the quality of their relationship drop within three years of the birth of a child, according to data from the Relationship Research Institute in Seattle, a nonprofit organization focused on strengthening families. Conflict increases and, with little time for adult conversation and sex, emotional distance can develop.
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