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Young Women Lesson 34: Worthy Thoughts

Discussion Questions
• We may sometimes find ourselves in settings where we are surrounded by words that are offensive to us. What can we do to remove these words from our thoughts?
• How can the music we listen to and the visual media we see affect our thoughts? How do our thoughts affect our actions?

Excerpt from "Worthy Music, Worthy Thoughts," by President Boyd K. Packer, April 2008 Liahona:

As you learn to control your thoughts, you can overcome habits, even degrading personal habits. You can gain courage, conquer fear, and have a happy life. I had been told a hundred times or more as I grew up that thoughts must be controlled, but no one told me how. I’ve thought about this over the years and have decided that the mind is like a stage. During every waking moment the curtain is up. There is always some act being performed on that stage. It may be a comedy, a tragedy, interesting or dull, good or bad; but always there is some act playing on the stage of your mind.

Have you noticed that shady little thoughts may creep in from the wings and attract your attention in the middle of almost any performance and without any real intent on your part? These delinquent thoughts will try to upstage everybody. If you permit them to go on, all thoughts of any virtue will leave the stage. You will be left, because you consented to it, to the influence of unrighteous thoughts. If you yield to them, they will enact for you on the stage of your mind anything to the limits of your toleration. They may enact themes of bitterness, jealousy, or hatred. They may be vulgar, immoral, even depraved. When they have the stage, if you let them, they will devise the most clever persuasions to hold your attention. They can make it interesting all right, even convince you that they are innocent, for they are but thoughts. What do you do at a time like that, when the stage of your mind is commandeered by the imps of unclean thinking, whether they be the gray ones that seem almost clean or the filthy ones that leave no room for doubt? If you can fill your mind with clean and constructive thoughts, then there will be no room for these persistent imps, and they will leave.

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