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America’s Choirs Hardcover – Only $3.99!



America’s Choirs Hardcover – Only $3.99!


Dubbed 'America's Choir' by President Ronald Regan, the Mormon Tabernacle Choir will celebrate 75 years if continual broadcast in July 2004. From its earliest beginning, just a few months after the pioneers arrived in the Salt Lake Valley, to its prestige as a world-renowned choir courted by concert halls in the most sophisticated cities across the globe, the Choir has a unique and fascinating story, now told in words and images by author Heidi S. Swinton and on film by Lee Groberg..



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All 2009 Calendars are 75% off

BYU Professor Elected President of Association of American Law Schools Read More >
Missionary Thanks Hospital for Emergency Appendectomy by Improving Facilities Read More >




A Costly Bargain

M and M's CandyI take pride in being thrifty. I cruise yard sales for clothes, buy furniture secondhand and refinish it at home—anything to save a buck. But last year I learned by sad experience that being thrifty doesn’t always pay off in the long run.

On February 15th, I passed by the candy display at our local grocery store. Pink, white, and red M&Ms were being liquidated: 88¢ for a bag that normally went for $2.49. “You’re joking,” I said out loud, scooping up eight bags. “These’ll come in handy for nursery snacks, play dates for the kids, special occasions, food storage. I’ll just freeze them and . . . wait a minute,” I stopped myself, sizing up my stash. With a quick U-turn, I headed back for the candy aisle. “What am I thinking? This is silly.” I grabbed three more bags.

At home, ten bags went to the freezer and one was immediately torn open. Downing a handful—the peanut kind, my favorite—I congratulated myself for scoring such a deal on one of the greatest treats around. And then I ate some more. Four hours later, the bag was empty.

Not that I consumed them all alone. My husband and children had a few. But I confess the next bag was all mine. And the next. And the next.

Now, I happen to have a speedy metabolism, so gulping down M&Ms at the rate of four pounds a week didn’t change my weight or waist-line. But it did make me sick—sick of M&Ms. And, five weeks later, when the freezer was empty, I vowed it would be refilled with broccoli and sorbet popsicles. Healthy stuff.

Honestly, that resolution would have come to fruition. But then Easter came along, and the day after Easter, M&Ms were 88 cents a pack again.



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Relying on the State?
I just lost my job due to company-wide layoffs. I have an emergency fund in place, but I’m losing my health insurance, and family coverage is very expensive. Our state has a program that covers children’s healthcare in these kinds of situations. Would it be okay to accept this kind of state assistance for my kids until I find another job, and things get better?
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A piggy bank and penniesThe Embarrassment of Riches

Is it common for older people who have saved their entire lives, have no debt, good pensions, and Social Security income, to become obsessed about not spending their money? My husband and I almost feel guilty about spending any of the money we’ve worked so hard to save.
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February is designated Wise Health Consumer Month by the American Institute of Consumer medicine. In commemoration of this month, the following are a few preventive medicine tips and facts: :

  • Always wash your hands before eating. During the winter months, wash them more frequently and carry an alcohol-based hand sanitizer to use frequently.
  • Proper hand washing includes wetting hands with warm water, working up a lather with soap, rubbing hands together for at least 15 to 20 seconds, scrubbing all surfaces (including wrists and fingernails), rinsing well, drying with clean or disposable towel, and turning off the faucet with the towel.
  • Change your hand towels at home weekly; germs stick to these easily and can make your hands worse after washing.
  • The three leading causes of preventative death, in order, are smoking, obesity, and alcohol consumption.
  • Get an hour of vigorous activity daily, or two hours of moderate activity—it can cut the risk of bowel or colon cancers by 22 to 35 percent. And scrubbing the kitchen floor, vacuuming the room, and gardening all count!
  • Use sunscreen daily; it is one of the few cancers that is directly preventable, and more than 1 million people are diagnosed each year.

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