Depression

March 01, 2024 09:13 AM MST
Manti Te’o was targeted in a high-profile catfishing scam in 2012. The experience brought him to a dark place, but he found light again through Christ.
3 Min Read
December 04, 2023 12:24 PM MST
Whether you’re managing depression or struggling to find joy this season, the First Presidency Christmas devotional invites us to remember the light.
4 Min Read
October 19, 2023 07:39 AM MDT
While missionaries’ challenges are many, our support from home can make a big difference! Here are a few practical ways parents and friends can help.
7 Min Read
July 20, 2023 06:00 AM MDT
“When I was in the depth of my depression, depression not only blocked all feeling for me but it also included blocking feelings of the Spirit, and so I remember for long stretches of time I just didn’t feel God’s love.”
2 Min Read
January 30, 2023 07:00 AM MST
Church leaders today are not naive to the exponential growth in the number of individuals around the world struggling with their mental health.
3 Min Read
August 19, 2022 11:11 AM MDT
When depression and anxiety robbed my ability to feel the Spirit, I learned how to choose to trust God even when I couldn’t feel Him.
6 Min Read
June 07, 2022 09:33 AM MDT
Hannah’s story represents the feelings of many couples in our own day who suffer similar concerns.
6 Min Read
April 04, 2022 08:29 AM MDT
In talking with friends who are wrestling with their testimonies, I’ve noticed a common concern: They’re not feeling the joy of the gospel.
7 Min Read
March 03, 2022 01:30 PM MST
A wise therapist once told me that life isn’t really about being happy. It’s about finding peace. This lesson struck me with renewed force when I learned the story behind our beloved Latter-day Saint hymn “Where Can I Turn for Peace?”
8 Min Read
February 02, 2022 10:03 AM MST
Global research shows mental health issues in youth have doubled since the pandemic.
7 Min Read
January 27, 2022 10:33 AM MST
The new self-reliance course includes resources for developing healthy thinking patterns, managing stress and anxiety, understanding sadness and depression, and overcoming anger.
1 Min Read
January 21, 2022 04:37 PM MST
On an episode of All In, psychologist David Morgan spoke of depression and the importance of understanding our identity.
5 Min Read
January 14, 2022 10:50 AM MST
Here are four suggestions to change your social media experience so that it positively influences your life.
4 Min Read
January 07, 2022 07:00 AM MST
Now, more than ever, we need to keep talking about depression and doing things to help those who feel desperately alone. 
3 Min Read
April 15, 2021 05:19 PM MDT
When award-winning journalist Jane Clayson Johnson was in the depths of clinical depression, she didn’t want to talk about it. Feeling embarrassed and ashamed and living her life under the public eye, she wondered what people would think if she revealed her emotional state. But as she started to come out of that and began talking with other people, she began to realize how many people had a similar experience as her.
3 Min Read
March 11, 2020 05:00 PM MDT
In a new video on the mental health website for The Church of Jesus Christ of Latter-day Saints, Elder Jeffrey R. Holland of the Quorum of the Twelve Apostles teaches “those with the greatest need often need the greatest compassion.”
1 Min Read
January 24, 2020 01:53 PM MST
“As she shared the story of her own father's suicide, Sister Aburto brought compassion to a subject in a personalized way that I believe has never been done before from the general conference pulpit. It was groundbreaking. It was courageous.”
5 Min Read
December 31, 2019 09:26 AM MST
Depression can—and often does—seem like a mask overlying your loved one’s true and former self. Feeling that “this is not the person I know” is typical, but depression shouldn’t be allowed to also subvert a caregiver’s authentic self.
5 Min Read
December 10, 2019 09:46 PM MST
In a BYU-Pathway Worldwide devotional, Jane Clayson Johnson shared the importance of speaking up about struggles with mental illness.
1 Min Read
October 11, 2019 12:42 PM MDT
Contrary to the unfounded ideas of some, depression isn’t chosen, nor can it be overcome simply by “pulling oneself up by one's bootstraps.”
4 Min Read
By  LDS Living
August 26, 2019 02:33 PM MDT
Four months after being drafted by the Tampa Bay Buccaneers, NFL kicker Matt Gay has been featured in his fair share of viral videos from preseason games. No doubt Bucs fans are excited to see Gay in action during the upcoming season.
1 Min Read
July 20, 2019 09:03 AM MDT
We often talk about the struggle that those with a mental illness have, but how does it affect their family members and close friends?
6 Min Read
April 23, 2019 10:19 PM MDT
“For many years I have been interested in the relationship between mental health and the gospel of Jesus Christ. Satan, with his clever and sophisticated attacks, has created great deception on this topic.”
8 Min Read
March 18, 2019 09:26 AM MDT
Being at church has at times been a major struggle for me. My first major panic attack happened during a Sunday School lesson while I was in college, and the months following that experience I struggled with inexplicable intense anxiety in both church and other social settings. After some time and with the help of therapy, medication, and prayer, church became again a place of peace rather than panic for me. Unfortunately, that anxiety returned full force last summer.
8 Min Read
March 13, 2019 04:31 PM MDT
The unraveling that is depression can come on swift and strong, and it hit one teenager, Isabela, in middle school. Here’s how she and her family navigated that difficult time.
8 Min Read
February 22, 2019 10:28 PM MST
I will never have a “normal” life, but I have found a way to live a happy life by relying on the Lord, and looking to the narratives in the scriptures that continue to guide my journey to this day.
7 Min Read
February 21, 2019 01:26 PM MST
While speaking at an LDS Business College devotional, Sister Sue Clark, wife of Elder Kim B. Clark, shared a powerful prompting she received in the middle of the night that helped her seek help for the depression she had been struggling with all her life.
1 Min Read
January 30, 2019 10:02 PM MST
Jane Clayson Johnson shares an open and frank exploration of her own harrowing journey through depression.
4 Min Read
January 26, 2019 12:40 PM MST
One in four people worldwide will be affected by mental illness or neurological disorders at one point in their lives.
4 Min Read
January 21, 2019 03:47 PM MST
There was a time when Jane Clayson Johnson felt so depressed that she planned her own funeral and secretly searched for a woman to replace her as the wife and mother in her family.
7 Min Read
January 07, 2019 10:00 PM MST
Missionaries can deal with a slew of issues, and as a parent, sibling, or friend reading and writing letters from afar, you may feel helpless. But you’re not. Check out some ways you can help them with some of these most common struggles, and some prophetic counsel that may help as well.
2 Min Read
December 15, 2018 05:15 PM MST
For many people the Christmas season is exciting and enjoyable as individuals engage in the hustle and bustle of varied festivities, and this is how we hope and want it to be. However, for some the Christmas season increases stress and can amplify feelings of sadness, depression, anxiety, loneliness, hopelessness, and even feelings of suicide. Oftentimes it is hard for those who do not deal with mental health struggles to comprehend why a time of year that is supposed to be uplifting and fun can be dark and empty for many.
4 Min Read
November 25, 2018 10:08 PM MST
Early in my career as a psychologist, I worked with a client who suffered from depression. Knowing that depression is primarily fueled by inaccurate, negative thoughts, I set out to help him change his thinking. Each week he would come in with a very pessimistic view of life. I’d tell him to try to focus on the positive. One particular time, he responded by providing a long list of negatives in the world, including widespread poverty, school shootings, dread health crises, pollution, domestic violence, hatred, ethnic genocide, social inequality, etc. He said, “How can I focus on the positive when there is so much negative all around us?” His answer gave me pause. I didn’t know how to respond. Was he actually correct? Were my attempts to get him to “think positive” simply a naïve overlooking of all the drama, death, and injustice that seem to plague the world every day?
7 Min Read
November 15, 2018 01:24 PM MST
The following is part of a transcript for the Deseret News podcast "Therefor, what?" Listen to the podcast below or view the full transcript on deseretnews.com.
7 Min Read
November 09, 2018 03:46 PM MST
For daily gospel-based relationship insights, join Jonathan’s Facebook group. To submit a question for Jonathan, click here.
6 Min Read
By  LDS Living
September 27, 2018 04:00 PM MDT
Depression is a difficult reality for many people. Maybe you experience it yourself or you know someone who does. Whatever the case may be, we've gathered an assortment of resources with the hope that one or more will be useful to you or those around you who could benefit from further understanding on this important topic.
4 Min Read
By  Debra Coe
September 15, 2018 09:15 AM MDT
Suicide can be preventable, and learning what to watch for can save lives.
4 Min Read
August 09, 2018 06:00 PM MDT
With teen depression and anxiety on the rise, it's more likely than ever that missionaries will encounter mental illness in themselves or their companions. For example, between 2005 and 2014, the incident rate for teens experiencing major depressive episodes rose from 8.7 percent to 11.3 percent and 8.8 percent to 9.6 percent in young adults, according to a 2016 article in Pediatrics journal.
3 Min Read
August 09, 2018 02:00 PM MDT
It was a regular Sunday morning in October 2015 as 19-year-old Jacob Pinkston sat with his family waiting for sacrament meeting to start. As the meeting began, his mom, Christine, leaned over to him and asked excitedly, “Do you know who’s on the stand?”
11 Min Read
July 20, 2018 01:00 PM MDT
Throughout my service as a full-time missionary, I was blessed to serve closely with many people who touched my life in unique ways. Many of these individuals faced emotional struggles, like anxiety and depression. One of them was my own companion.
5 Min Read
By  LDS Living
July 03, 2018 06:17 PM MDT
We don't always recognize when someone is struggling with depression and thoughts of suicide. Sometimes, we may even think the opposite: that everything seems to be going their way.
1 Min Read
May 11, 2018 03:21 PM MDT
Working with a collaboration of Christan artists, Paul Cardall released music videos for a new Stone Angel album, Worth of Souls: Songs to Rescue & Restore Faith in Jesus Christ. Performed by over 10 contemporary Christian artists, the album features 13 beautiful songs to uplift and restore peace to troubled hearts.
1 Min Read
April 07, 2018 01:45 PM MDT
In the Bible, there is a story of two disciples who were discouraged and grieved. Their leader and exemplar and friend Jesus Christ had died and they thought he was gone forever. They were walking to a town called Emmaus when a stranger came up to them and they conversed and walked together. The stranger asked what troubled them, and they told them all about the horrific death of their beloved Jesus. The stranger quoted scripture and told them to not worry, that Jesus Christ would rise again. That stranger was Jesus Christ, but as it says in Luke 24:16, "Their eyes were holden that they should not know him."
7 Min Read
By  Debra Coe
March 31, 2018 09:16 AM MDT
The suicide rate among youth in the U.S. continues to rise—especially in Utah. How can we protect the youth in our families and wards? Here is what the experts say.
15 Min Read
December 22, 2017 09:54 AM MST
Anyone who has a loved one who struggles with depression probably knows the feeling of trying to help them but having it seem like everything you say either falls on deaf ears or just makes things worse can leave you at a loss. I hadn’t experienced this feeling until about a year ago when a good friend of mine fell into a deep depression that was pretty uncharacteristic for them. I tried to be compassionate, cheer them up, and tell them I understood, give helpful suggestions—anything that would help them suffer a little bit less. I was at a loss and hated feeling so useless.
7 Min Read
October 06, 2017 04:25 PM MDT
What can you do for someone who is depressed? How can you help? What can you say to them? Well, what if I told you that you won't be able to reason someone out of depression?
1 Min Read
September 16, 2017 02:01 PM MDT
What a powerful message from Alex and Kyle Whittingham: "If you or someone you know suffers from any type of mental illness, don't be afraid to get help. It could save your life, and theirs." "Please, never be afraid to open up. There's always help for you, and there's always people that care."
1 Min Read
September 15, 2017 01:27 PM MDT
For Suicide Prevention Awareness Month, the Church has published several new articles in Church magazines and updated Church leader training and suicide.lds.org. Here's one powerful message from an article they posted on Mormon Newsroom: "As disciples of Jesus Christ, we have a sacred duty in our congregations and families to reach out to everyone in our communities. We can’t let youth feel isolated or unwanted."
1 Min Read
August 12, 2017 09:00 AM MDT
Latter-day Saints are promised blessings such as peace, strength, and increased spirituality when we attend church regularly and go to the temple often. But for those who live with some form of mental illness, such as anxiety or depression, it is not always easy or comfortable to attend church and go to the temple and feel the effects of those promised blessings.
4 Min Read
June 29, 2017 01:15 PM MDT
This April, for Mental Health Awareness Month, BYU quarterback Tanner Mangum opened up about his struggles with depression and anxiety. "I am not ashamed; on the contrary, I am proud to embrace my own personal journey, accept and love myself—flaws and all. I am grateful to be able to raise my voice and stand up for those who experience similar struggles," Mangum wrote at the time. Since then, his story has been a motivation for many.
1 Min Read
June 20, 2017 07:14 PM MDT
A BYU professor's research is quickly showing just how much mental illness can affect parenting among fathers and the effects that can have on their children.
1 Min Read