Food Storage Recipe: Whole Wheat Blueberry Pancakes

by Emergency Essentials | January 15, 2013 | Preparedness

1 1/4 cup whole wheat flour 2 tsp baking powder 1 egg (2 tbsp whole egg powder + 4 Tbsp Water) 1 cup dehydr...


Emergency Warmth

by Emergency Essentials | January 8, 2013 | Preparedness

There are a number of ways to accomplish this and based upon your needs, you should be able to find one tha...


New Year Preparedness Goals

by Emergency Essentials | January 2, 2013 | Preparedness

Now is the time to make the goal to be prepared . In breaking down your preparedness goals you first need t...


Child Safety During Disasters

by Emergency Essentials | December 26, 2012 | Preparedness Tips

Whether a disaster occurs in your home (such as a fire or medical emergency) or happens on a larger scale (...


Auto Emergency Kits: Worth Their Weight in Gold

by Emergency Essentials | December 11, 2012 | Preparedness

An "auto emergency kit" is a group of supplies placed in a car to help if a situation occurred where you ne...


Spelt Blueberry Muffin Recipe

by Emergency Essentials | December 4, 2012 | Preparedness

Spelt is a species of wheat , a grain with a deep nutlike flavor that is very similar to hard red wheat . I...


Holiday Safety Tips

by Emergency Essentials | November 27, 2012 | Preparedness

It is important during this holiday season to remember important safety recommendations. Here are some tips...


Recipe: Easy Whole Wheat Peanut Butter Cookies

by Emergency Essentials | November 20, 2012 | Recipes Preparedness

1 cup dehydrated peanut butter powder ^ 1/2 cup butter, softened 1/2 cup honey 1/2 cup packed brown sugar 1...


Freeze Dried vs. Just Add Water: What are the Differences?

by Emergency Essentials | November 13, 2012 | Preparedness

Not all entrees labeled "Freeze Dried" are created equal. Some companies label a "just-add-water" entree as...


Returning Home After a Disaster

by Emergency Essentials | November 6, 2012 | Preparedness

When returning to your home after an evacuation , you should first assess the damage from the outside. Chec...