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More than Melody

by Jamie Cline | Parenting Hot Topics

For years researchers have studied why and how music has such an enormous effect on people. Music has been ...

Surviving Sick Days

by Erin Jones | Parenting

Sick days don't have to be torture for you and your kids. If you use them right, sick days can allow for so...

Catching More ZZZs

by Maria Walton | Self Improvement

Just as there are few things more invigorating than waking up after a good night's sleep, there are few thi...

Good to Know

by Ashley Evanson | Self Improvement

Knowing important numbers, medical facts, and other vital information about yourself makes life easier and ...

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10 Natural Energy Boosters

by Jenni Gasparrini | Health

1. Jump out of bed in the morning. Instead of grudgingly throwing off the covers, get up fast. Yes, it take...

Taking a Breather

by Emily Stephens | Self Improvement

Too often, taking care of yourself takes a backseat - especially during the holidays. Why? Because you're a...

Young Women Lesson 40: Health Care in the Home

by Neal A. Maxwell | Young Women

The Young Women manual suggests that this lesson be considered for a weekday activity instead of a Sunday l...

Young Women Lesson 38: Nutrition and the Word of Wisdom

by Boyd K. Packer | Young Women

Note: The following talk was given in the general priesthood session of General Conference in April 2009, b...

Young Women Lesson 37: Caring for Our Physical Bodies

by Susan W. Tanner | Young Women

I have just returned from a visit where I welcomed into the world our newest little granddaughter, Elizabet...

Sugar Sleuthing

by Jamie Cline | Health

Avoiding sugar may seem like a simple task. Eliminating chocolate, ice cream, candy, and other desserts wou...