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A New Epidemic—Vitamin D Deficiency

by Maria Walton - LDS Living | Arts & Entertainment

When it comes to national health, there seems to be a new kid on the epidemic block—vitamin D deficiency. J...

A New Epidemic—Vitamin D Deficiency

by Maria Walton - LDS Living | Arts & Entertainment

When it comes to national health, there seems to be a new kid on the epidemic block—vitamin D deficiency. J...

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Message of Joy

by Jack Rushton | People

Jack was injured in a body surfing accident 20 years ago, when he was 50 years old. While enjoying a beach ...

Young Men Lesson 27: The Lord's Law of Health

by Quentin L. Cook | Young Men

My dear brethren of the priesthood, I am grateful to be with you at this session of general conference on t...

More than Melody

by Jamie Cline | Parenting Hot Topics

For years researchers have studied why and how music has such an enormous effect on people. Music has been ...

Surviving Sick Days

by Erin Jones | Parenting

Sick days don't have to be torture for you and your kids. If you use them right, sick days can allow for so...

Catching More ZZZs

by Maria Walton | Self Improvement

Just as there are few things more invigorating than waking up after a good night's sleep, there are few thi...

Good to Know

by Ashley Evanson | Self Improvement

Knowing important numbers, medical facts, and other vital information about yourself makes life easier and ...

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10 Natural Energy Boosters

by Jenni Gasparrini | Health

1. Jump out of bed in the morning. Instead of grudgingly throwing off the covers, get up fast. Yes, it take...

Taking a Breather

by Emily Stephens | Self Improvement

Too often, taking care of yourself takes a backseat - especially during the holidays. Why? Because you're a...