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4454

Helping Your Future Missionary Get Physically Ready to Serve in the Field

by Thomas J. Boud, MD | Mormon Life

In "Sir Galahad" by Alfred, Lordr Tennyson, the title character says, “My strength is as the strength of te...

9095

Why Am I Always Tired?

by Thomas J. Boud, MD | Health

Fatigue can tax just about every aspect of our lives. Short-term tiredness usually has a readily identifiab...

8388

Get Smarter Through Exercise

by Dr. Thomas J. Boud | Health

"You belong to a church that teaches the importance of education,” President Hinckley taught when he explai...

7561

Hypertension: The Silent Stalker

by Dr. Thomas J. Boud | Health

Hypertension, or high blood pressure, is a major factor that determines how long a person will live. Blood ...

6508

How to Live to 100

by Dr. Thomas J. Boud | Health

Patients come to see me in our medical clinic with one universal theme: they want to live long and healthy ...

5605

"SAD" in Winter?

by Dr. Thomas J. Boud, MD

A recent Gallup Poll showed Hawaii is America’s happiest state. It is also the most southern state and has ...

4878

Chest Pain: When to Worry

by Dr. Thomas J. Boud, MD | Health

The following are some guidelines we use in helping us determine which body system is most likely the cause...

3984

Vaccines: An Ounce of Prevention

by Dr. Thomas J. Boud, MD

August 9, 2011 Late on a Thursday afternoon, I sat helplessly watching as large purple blotches formed on m...

3178

Tips for the Emotional Eater

by Dr. Thomas J. Boud, MD | Health

Emotional eating is a very serious condition frequently seen by physicians but not often discussed publicly...

2521

The Skinny on Diet Sodas + Poll

by Dr. Thomas J. Boud, MD | Health

Patients often ask me how they can lose weight. As we discuss the balance between their caloric expenditure...