HEALTH

Recent in Health

1378

Beating the Winter Blues + Poll

by Erin Nelson | Health Polls

The alarm clock goes off and a cheerful voice warns you to bundle up; 20 degrees will be the high. The sun ...

1791

10 Natural Energy Boosters

by Jenni Gasparrini | Health

1. Jump out of bed in the morning. Instead of grudgingly throwing off the covers, get up fast. Yes, it take...

Sugar Sleuthing

by Jamie Cline | Health

Avoiding sugar may seem like a simple task. Eliminating chocolate, ice cream, candy, and other desserts wou...

Curbing the Family Sweet Tooth

by Jenni Gasparrini | Health Tips

Sugar easily draws our attention and our taste buds. At family get-togethers, sugar is as common as the rel...

Finding Peace in the Mirror

by Pamela H. Hansen | Health Self Improvement

Society's obsession with the ideal body is evident in the world around us. Popular magazines, television, t...

Helping Our Families Fight Obesity

by Becky Briggs | Health

Growing up, most everyone I knew was basically healthy and fit. So where did all this obesity come from? It...

Eating Right on a Budget

by Annette Lyon | Finances Health Tips

The problem isn't just a matter of following prophetic counsel; it's a matter of life-long health or sickne...

Healthy Living

by Kim Grant | Health

There are dozens of lifestyle changes that you can make now, which will, over time, increase your fitness l...

Keeping Track

by Caroline J. Cederquist, M.D. | Health

That’s because most people really have no idea what they’re actually eating every day. Research shows that ...

Earth, Water, and Snow

by Jena Peterson | Health

Staying healthy is more than swimming laps and lifting at the local gym. Enjoy a workout in the beauty outs...