HEALTHY-NEW-YEAR

Recent in healthy-new-year

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4 Ways to Stick to Your Weight-Loss Goals for Longer Than a Month

by Sarah Shepherd | Makes You Think Mormon Life

January 1st brings the promise of a new year and a new you. During the first week of January, gyms are pack...

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7 Dinner Recipes to Help with Your Weight Loss Goals

by Sarah Shepherd | Makes You Think Mormon Life

Was “lose weight” one of your New Years' Resolutions? Losing weight can be tough, especially when you have ...

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The Myth Of Living “Real Life”

by Meridian Magazine | Opinions & Features

This time of year it is customary to think about how to become better than we already are. Why would we wan...

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{Poll} What Are Your New Year's Resolutions?

by Kaela Worthen Gardner | Lifestyle Polls

I've been setting many of the same goals each year. Lose 10 pounds. Run a marathon has been on my list for ...

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{Food Dish} "Healthy" Dishes I Can Handle

by Kate Ensign-Lewis | The Food Dish

I'm not known for a light palate. (Remember this ?) So, resolution #4 this year should make total sense: ea...

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Did You Get BLASTed?

by Dr. Robert Jones | Health

The holiday “eating frenzy” is here. I hope you don’t get “BLASTed.” That’s an acronym we use in our weight...

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The hCG Diet Debate

by Mary Olsen | Health Hot Topics

*Don't forget to take our Weight Loss Poll . Years ago it was Atkins. Then it was South Beach. Today, some ...

Weight Loss Poll

by LDS Living Staff | Health Polls

Most women go on a diet at some point in their lifetime. Take our confidential poll below on weight loss an...

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Eating Smart When Eating Out

by Sarah M. McConkie | Finances Health Activities

After a hectic day, dining out can be just what everyone (especially Mom) needs. Yet the choices that resta...

Nutrition Facts for 40 Popular Restaurants

by LDS Living Staff | Health

Nutrition Facts Links Applebee’s Arctic Circle Arby’s Blimpie Burger King Carl’s Jr. Chik-Fil-A Chili’s Chi...