MENTAL-HEALTH

Recent in mental-health

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3 Ways to Worry Productively

by Jo Ann Larsen, adapted from "Get Off the Best-Stressed List" | June 11, 2018 | Makes You Think

Anticipating problems can motivate you to perform at a higher level or help you plan ways of coping. But wo...

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3 Ways to Reduce Anxiety Using Gospel Principles

by Dr. David T. Morgan | March 24, 2018 | Makes You Think

I love a good nap. Though not always the most productive activity, it can be a nice rest from physical and ...

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LDS Psychologist: How to Unlock the Power of the Scriptures to Enhance Your Mental Health

by Dr. David T. Morgan | March 8, 2018 | Makes You Think

Editor’s Note: This is the first in a series of articles that will address mental health challenges and the...

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BYU Research: Mental Health Apps Are a Cheap, Effective Self-Help Tool

by BYU News | Mormon Life

According to BYU research, apps used to track diet, exercise, or mental health can actually be great self-h...

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6 Ways to Support Your Missionary Emotionally and Spiritually While They Wait to Enter the MTC

by Ganel-Lyn Condie | Makes You Think Mormon Life

Recently, a friend reached out to me for some advice. Her daughter has received a mission call, but the gue...

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Avoiding Church Won't Help Your Anxiety: 3 Crucial Things Mormons with Anxiety Need to Understand

by Kari Ferguson | Makes You Think

We’ve all felt it—the nervousness, stress, and worry that come with anxiety. Anxiety, after all, is a norma...

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4 Tips for Those Who Experience Anxiety in the Temple and at Church

by Madeleine Tolk | Makes You Think Mormon Life

Latter-day Saints are promised blessings such as peace, strength, and increased spirituality when we attend...

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"Save Me, Elder!": How a Letter I Found Strung Inside My Bedpost Saved My Mission

by Deseret News | Makes You Think Mormon Life

What a powerful example of what a difference seeking help for mental health problems can make.  In the...

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Elder Schwitzer Lists 6 Ways to Help Missionaries with Mental Illness

by Deseret News | Mormon Life

With missionaries experiencing so many life changes at one time, it can be normal for stress to build and f...

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"Would Everyone Be Happier Without Me": On "Huff Post," LDS Author Speaks Out on Suicide Prevention

by LDS Living Staff | Mormon Life

From his  blog  to a Church video sharing his own struggle with depression and suicide, Seth Adam...