MENTAL-HEALTH

Recent in mental-health

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Forgotten Fathers: How Men Suffering from Postpartum Depression Can Find Mental and Spiritual Relief

by Ashli Kristine Hansen | April 2, 2019 | Makes You Think Mormon Life

When a couple has a new baby, we instinctively ask the new mother how she is holding up, but how often do w...

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Why I’m Not Afraid of Mental Health Counseling Anymore

by LDS.org | January 17, 2019 | Makes You Think

"Getting the help you need is not a sign of weakness or failure. Heavenly Father wants us to be healthy, me...

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9 Gospel-Based Resources to Help Battle Depression

by LDS Living Staff

Depression is a difficult reality for many people. Maybe you experience it yourself or you know someone who...

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Watch: Sister Missionaries Sing Hauntingly Beautiful Song About Overcoming Our Brokenness to Find Light

by Lindsey Miller | Videos Mormon Life

Two sister missionaries serving in South Korea are inspiring thousands with a beautiful song they wrote abo...

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3 Powerful Lessons Having a Mission Companion with Depression Taught Me About God's Love

by Lucy Stevenson | Makes You Think Mormon Life

Throughout my service as a full-time missionary, I was blessed to serve closely with many people who touche...

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3 Ways to Worry Productively

by Jo Ann Larsen, adapted from "Get Off the Best-Stressed List" | Makes You Think

Anticipating problems can motivate you to perform at a higher level or help you plan ways of coping. But wo...

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3 Ways to Reduce Anxiety Using Gospel Principles

by Dr. David T. Morgan | Makes You Think

I love a good nap. Though not always the most productive activity, it can be a nice rest from physical and ...

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LDS Psychologist: How to Unlock the Power of the Scriptures to Enhance Your Mental Health

by Dr. David T. Morgan | Makes You Think

Editor’s Note: This is the first in a series of articles that will address mental health challenges and the...

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BYU Research: Mental Health Apps Are a Cheap, Effective Self-Help Tool

by BYU News | Mormon Life

According to BYU research, apps used to track diet, exercise, or mental health can actually be great self-h...

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6 Ways to Support Your Missionary Emotionally and Spiritually While They Wait to Enter the MTC

by Ganel-Lyn Condie | Makes You Think Mormon Life

Recently, a friend reached out to me for some advice. Her daughter has received a mission call, but the gue...