Four ideas for getting children to eat food storage

Most children are familiar with rice, pasta and oatmeal, all basic foods that store well. However, introducing beans, lentils, whole wheat and other whole grains into the family diet can be a challenge, especially if you have picky eaters.

Here are some ideas that can help:

Start young

Parents who begin introducing beans, lentils and whole wheat bread and other whole grain foods as a natural part of an everyday diet when children are young, can avoid a hassle later.

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