During the sacrament each week, we should examine our lives, ponder the Savior’s Atonement, and consider what we need to do to repent of our sins. We do not need to be perfect in order to partake of the sacrament, but we should have a spirit of humility and repentance in our hearts. The sacrament can become a source of strength and an opportunity to rededicate ourselves to living the gospel.
Prepare yourself spiritually
Prayerfully study these scriptures and resources.
Matthew 26:26–28; 3 Nephi 18:1–13 (The Savior institutes the sacrament)
1 Corinthians 11:23–29; 3 Nephi 9:20; D&C 20:37; 59:8–12 (How to prepare to partake of the sacrament worthily)