"Written by Ruthann Cunningham"

How to Host a Bucket List Party

by Ruthann Cunningham

We were somewhere in between Barstow, California, and Las Vegas, Nevada, heading back from a long weekend i...


{How-to} Train for a 5k or a Marathon

by Ruthann Cunningham | How-to

Whether you have chosen to run a 5k, 10k, half-marathon, or marathon, this year you will want to take the t...


{Lifestyle} Mentally Training for a Race

by Ruthann Cunningham | Lifestyle

Whether you’ve set the goal to complete a 5K or a marathon this year, you’ll find the coming months filled ...


{Lifestyle} How to Be Healthy at Every Size

by Ruthann Cunningham | Lifestyle

The holidays are here and ‘tis the season for parties, family, food, and the topic of weight loss and diets...


{A&E} Watch This: '17 Miracles'

by Ruthann Cunningham | Arts & Entertainment

I saw the movie 17 Miracles this past weekend, and would have to say, I walked away happy that I saw it. I ...