Recent in exercise


Latter-day Saint Researchers Find that Trying to Get Your Steps in Might Be in Vain

by Greyson Gurley | February 19, 2020 | Makes You Think

When is the last time you've heard someone (or maybe even yourself) say, “Got to get my 10,000 steps in tod...


Latter-day Saint Therapist: Exercise for Sanity, Not Vanity

by Jonathan Decker, LMFT, Contributor

For daily, gospel-based relationship insights, join Jonathan’s  Facebook group . To submit a question&...


LDS Brothers Share Their Faith by Teaching Exercise Classes for People with Disabilities

by Deseret News | Makes You Think Mormon Life

Two LDS brothers, Evan and James Fitzgerald, share a love of exercise and physical fitness. But rather...


Why Going to Church Is Like Going to the Gym

by Deseret News | Makes You Think Mormon Life

A few weeks ago, I returned to the gym after what we’ll call a “personal hiatus.” It was just long enough t...


LDS Reality Show Host Gains 75 Pounds (On Purpose!), Then Loses It

by Jeff Hampton | Famous Mormons

Anyone who's been there will tell you--weight loss is hard. Sometimes it even seems impossible. But as anyo...


LDS Man Visits 12 Temples in 200-Mile Charity Run

by Deseret News | Mormon Life

On a chilly, 7-degree morning the day after Christmas, Wan Ho Kou of Herriman and six other runners gathere...


{Poll} Exercise: You Can Do It!

by Ashley Evanson | Polls

I think it's safe to assume that most of us would rather eat cupcakes than run a marathon (I know, there ar...

Young Women Lesson 37: Caring for Our Physical Bodies

by Susan W. Tanner | Young Women

I have just returned from a visit where I welcomed into the world our newest little granddaughter, Elizabet...