Overweight and Frustrated?
I have seen literally thousands of patients that want to lose weight . . . and keep it off. Here is my summ...
Get Smarter Through Exercise
by Dr. Thomas J. Boud | Health
"You belong to a church that teaches the importance of education,” President Hinckley taught when he explai...
9 Ways Being Happy Will Improve Your Life
by Kaela Worthen Gardner | Health
Sister Marjorie Hinckley once said, “The only way to get through life is to laugh your way through it. You ...
How Badly Do <I>You</I> Want to Lose Weight?
by Dr. Robert Jones | Health
Most of the women we see at the Utah Wellness Institute want to lose weight. Sometimes it’s what I call “va...
Making the Most of Your Singles Ward
by Alisa Snell - Dating Coach | Marriage & Relationships
Many singles find challenges in their singles ward. They struggle to feel included within groups or cliques...
Hypertension: The Silent Stalker
by Dr. Thomas J. Boud | Health
Hypertension, or high blood pressure, is a major factor that determines how long a person will live. Blood ...
Money and Marriage Problems
by Dr. Jonathan Swinton | Marriage & Relationships
People ask me all the time if fighting about money is one of the most common problems in a marriage. But su...
When Should Singles Reveal Their Issues to Dating Partners?
by Alisa Snell - Dating Coach | Marriage & Relationships
Numerous singles have an issue or insecurity in their life that is difficult to discuss. For some itʼs fami...
Can You Pass This Health Quiz?
by Dr. Robert Jones | Health
1. Which of the following is the worst part about drinking soda pop? a) the sugar or sweetener (Aspar...
Is Parenting Getting in the Way of Your Marriage?
by Jonathan Swinton, Licensed Marriage and Family Therapist | Marriage & Relationships Parenting
One of the most common types of couples who seek help from me in couples counseling are new empty nesters. ...
