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George Albert Smith Lesson 19: Temporal and Spiritual Blessings from the Word of Wisdom

Note: As the Church has said, the manual has been prepared as the primary source of lesson material. This supplement, from a general conference address, is only meant as a complement to your study on this lesson’s topic.

Excerpt from "Continue in Patience," by President Dieter F. Uchtdorf, April 2010 General Conference:

I remember when I was preparing to be trained as a fighter pilot. We spent a great deal of our preliminary military training in physical exercise. I’m still not exactly sure why endless running was considered such an essential preparatory part of becoming a pilot. Nevertheless, we ran and we ran and we ran some more.

As I was running I began to notice something that, frankly, troubled me. Time and again I was being passed by men who smoked, drank, and did all manner of things that were contrary to the gospel and, in particular, to the Word of Wisdom.

I remember thinking, “Wait a minute! Aren’t I supposed to be able to run and not be weary?” But I was weary, and I was overtaken by people who were definitely not following the Word of Wisdom. I confess, it troubled me at the time. I asked myself, was the promise true or was it not?

The answer didn’t come immediately. But eventually I learned that God’s promises are not always fulfilled as quickly as or in the way we might hope; they come according to His timing and in His ways. Years later I could see clear evidence of the temporal blessings that come to those who obey the Word of Wisdom—in addition to the spiritual blessings that come immediately from obedience to any of God’s laws. Looking back, I know for sure that the promises of the Lord, if perhaps not always swift, are always certain.

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