SOM Web Banners_SOM Banner.jpg

Sunday on Monday

A weekly Come, Follow Me podcast hosted by Tammy Uzelac Hall where we dig into the scriptures together.

Sunday on Monday is a Bookshelf+ exclusive. Full episodes can be accessed with a Bookshelf+ subscription. Start your free 30-day trial at deseretbook.com/sundayonmonday.

Follow us on Facebook and Instagram to share what you learned this week.

Latest Episodes

Nephi knows what it’s like to feel deeply discouraged and alone. He even wrote that he “watered [his] pillow by night” because of his fears for his people (see 2 Nephi 33:3). But as he trusted in the Lord, he found true joy, peace, and belonging. In this week’s readings from 2 Nephi 31–33, we’ll study this faithful prophet’s final words about how we can partake of God’s goodness.
God will do whatever He says He is going to do. This is a promise we can trust. Keep that in mind as we read through the prophecies of the last days contained in this week’s Come, Follow Me reading from 2 Nephi 26–30. There are marvelous miracles in store as we come unto Him “line upon line” (see 2 Nephi 28:30).
The September 2021 publication of the Friend magazine included the song “Peace in Christ” by Nik Day. The first verse reads: “There is peace in Christ / When we learn of Him. / Feel the love He felt for us / When He bore our sins. / Listen to His words. / Let them come alive. / If we know Him as He is, / There is peace in Christ.” Keep this song in mind while studying 2 Nephi 20–25 because the words of Isaiah about Christ can bring us peace in a world of division, captivity, sorrow, and destruction. And if there’s one thing we could all use a little bit more of now in the world, it’s peace.
The scriptures are filled with stories of women once you start looking for them. In conjunction with our weekly Come, Follow Me podcast, this bonus series will explore accounts of women throughout the standard works, focusing on the Book of Mormon this year. Did you know that the only time the word “sisters” is mentioned in the Book of Mormon is when it refers to Nephi’s sisters? Today, we’ll talk about the sacrifices and faith of the women—named and unnamed—of the first family in the Book of Mormon and what we can learn from their examples.
A theme song on TV immediately clues you in on what you are about to watch. There are themes in the scriptures, too, that hint at what you’ll read in the following chapters—especially the words of Isaiah. This week’s Come, Follow Me study focuses on 2 Nephi 11–19, which quotes much of the early chapters of Isaiah. And by starting at the beginning, we can find a clear theme in these passages: symbols of the Savior, Jesus Christ.

Meet your Host

Tamara Uzelac Hall grew up in Utah and Missouri, fully intending to get married and then raise 12 children while putting her husband through medical school. God had other plans.

She went to college and received both her bachelor’s and master’s degrees from BYU. She served a mission in Fresno, California, and worked as a social worker until God steered her life in a completely different direction, becoming a full-time seminary and institute teacher instead.

After buying a house and settling nicely into a family ward, she was set up on (another) blind date with a widower, which miraculously worked and catapulted her into married life and became an insta-mom to two little girls.

Currently, she and her husband are the parents to four girls and live in Utah. She is a host for Time Out for Women; a featured speaker at Temple Square Youth Conferences, Retreat for Girls, and girls’ camps; and has been a speaker at BYU Women’s Conference.

She loves all things scripture and is a lifelong student of the Hebrew language. A good flash mob makes her cry, she is a (self-proclaimed) champion Oreo eater, and she believes that cheese is God’s way of saying, “Hey, everything is going to be OK.”

Tote Bags

Both designs available at deseretbook.com!

Past Years