Becky is an eternal optimist and nothing makes her more excited than acquiring an “as seen on TV” product that promises a life-changing experience or believing in a nutritional supplement that will alter her health drastically. She loves spending time with her family, hiking, golfing and eating delicious food. She and her niece run a company teaching mindfulness and self-compassion to families, children, and adults. She has seen that practicing self-compassion alleviates stress, depression, and anxiety and builds better skills for learning emotional responsibility. She loves the gospel of Jesus Christ and knows that the truth of it has set her free.