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As a young mother, Karalynne Call found herself battling suicidal depression. As she sought medical help, she longed for healing. It was the belief that God is able to heal us that led her to begin a health journey she anticipates will last for the rest of her life. She has since helped many others improve their health by raising awareness of the ingredients found in the food we consume and the products we use on a daily basis.
You may have never heard of scrupulosity, but it is possible it has hijacked the religious experience of you or someone you love. In her September 2019 Ensign article, Dr. Debra Theobald McClendon wrote, “Scrupulosity masquerades as a desirable, higher standard of righteousness and personal worthiness—but it’s not!” So, what is scrupulosity? How does it manifest itself? How is it treated? Dr. McClendon helps us answer all of these questions and more on this week’s episode.
Stories in this episode: Christie and her brother learn they are never alone as they name-drop their eccentric great-uncle and embark on daring adventures wandering a local hospital. Artist Kate struggles with her self-worth until an unusual assignment from her stake president leads to a new understanding of God’s love for her and a new mission to share her testimony through art.

In February 2019, Charlie Bird published an op-ed through the Deseret News that revealed two secrets: 1. He was the man underneath the Cosmo the Cougar suit that made national headlines and led NBC Sports to dub 2017–2018 the “Year of the Mascot.” 2. He is a gay member of The Church of Jesus Christ of Latter-day Saints. Next month, Charlie will release a book called “Without the Mask,” and on today’s episode we talk with Charlie about what the gospel continues to teach him as he embraces a life that is very different than the one he planned for himself.
When asked if she sees incongruity between her career as the drummer of the rock band Neon Trees and her membership in The Church of Jesus Christ of Latter-day Saints, Elaine Bradley has replied that she finds total incongruity between being a human and being a disciple of Jesus Christ. On today’s episode, Bradley shares the foundations of her belief, how she has maintained perspective, and how Christ fills in the gap between where we are and where we are meant to be.
The Church of Jesus Christ of Latter-day Saints last published a multivolume history in 1930. Millions from across the globe have joined the Church in the 90 years that have passed since that history and “Saints” is the effort to preserve the story of the ongoing restoration. We are all a part of the story told in the Church’s new history—it is our story of becoming Saints "through the Atonement of Christ the Lord." On this week's episode, we talk with lead writer Scott Hales about the research that went into the book Church members around the world have fallen in love with.
What happens when an eternal marriage doesn't end up lasting for eternity? Like many children in the Church, Scott Sonnenberg grew up singing “I Love to See the Temple,” and “Families Can Be Together Forever.” That treasured ideal was shattered shortly after Scott returned home from his mission and his parents went through a divorce. He promised himself at the time that divorce would never ravage his own marriage—but, as he explains on this week’s podcast, that is exactly what happened. On this week's episode, Sonnenberg shares how he's navigated being a member of the Church when a forever family seems out of reach, and how the Atonement has given him hope through his trial.
Did you know that the Book of Mormon doesn't begin with "I, Nephi?" In our first study group of 2020, Tammy and her friends Sharmaine and Tamu dig into the real beginning of the Book of Mormon — the introductory pages — and share how the entire purpose of the Book of Mormon can be found in just four simple words.
During a week-long break from running track at Utah State University, Brittany fell in love with climbing the red rocks of southern Utah. And a moonlight repel from a 200-foot cliff with a friend was just the adventure Brittany was looking for. But that night, adventure quickly turned to tragedy, leaving Brittany with a life-changing diagnosis and leading her to a new relationship with her Savior.
Stories in this episode: Bullied most of her life, Julie discovers that the autism that made her different is actually the exact thing that makes her gifted at family history work; A comic book heroine helps Sarah find her own superpowers when it comes to connecting with others; Kurt struggles with the weight of his calling as a bishop until the memory of a red superhero cape reminds him of his true desire to help others.