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Miracles and Blessings from Temple Service with Rosemary Wixom

Rosemary Wixom is with us again! Through her example, personal experiences, and interactions with others, Sister Wixom shows us that when we prioritize our time in the temple, even when time seems like the only thing we don't have enough of in our lives, the blessings are immeasurable. She shares how she learned the truth of this promise from President Nelson: "The Lord will bring the miracles He knows you need as you make sacrifices to serve and worship in His temples.” This episode is one that leaves us inspired and feeling emboldened to spend more time in the temple, either as regular temple workers or through more frequent temple worship.

John Koelliker: The Faith of a Father

John Koelliker is a young dad doing his best to care for his family while leading a growing startup as its founder and CEO. Much of the way he lives today comes from watching another dad—his own father, David Koelliker—who passed away in 2019 after battling a brain tumor for nearly a decade.

Becoming a Transitional Character (with Dr. Christopher Jones)

Have you ever heard of Marie Kondo? She’s a Japanese professional organizer known for her method of only keeping what “sparks joy” in her life. We can follow her example by becoming a transitional character—someone who breaks cycles of negativity and embraces joyful practices. In this episode, we talk with BYU professor Christopher Jones about what it means to be a transitional character, and how we can spark joy in our own family histories.

Shame and Poverty in Family History (with Dr. LaShawn Williams)

Thanks to Encanto, everyone knows we don’t talk about Bruno. But there are other aspects of family history we don’t talk about, like poverty and shame. Our guest Dr. LaShawn Williams explains, “When we talk about shame, we’re talking about this felt sense of unworthiness to be in connection or relationship with other people despite desperately, desperately wanting to connect with other people.” And like we see in the Disney movie, this feeling of shame can be passed from one generation to the next. So how do we combat it? We talk about Bruno. We talk about poverty and shame within our family histories. And that’s exactly what hosts Miya and Michelle plan on doing with Dr. LaShawn as they address shame and poverty in this episode.

“Dreaming of You”: The Role of Dreams in Family History

“Late at night when all the world is sleeping, I stay up and think of you. And I wish on a star that somewhere you are thinking of me too.” These first lines of legendary singer Selena’s “Dreaming of You” may have been written about a romantic relationship, but they also apply to family history work. Our ancestors think of us, and we think about them—and sometimes we even dream about them too. For this episode, we invited Miya’s and Michelle’s friends (as well as our amazing producer Erika Free) to share how dreams have helped them draw closer to their families in the past, present, and future.<

Bonus: Would You Be Friends with Your Ancestors? (with Lisa Valentine Clark)

Here’s a joke: What did the pickle do when it won the championship? He just stood there to relish the moment. If you’re wondering what a pickle joke has to do with family history, just a wait a minute. Miya and Michelle invited Latter-day Saint comedian and actress Lisa Valentine

Healing from Generational Trauma (with Jalynne Geddes)

An indigenous teaching in many communities around the world is that in nature, poison is often located very near the antidote. For example, in Mayan legend, the Chechen trees have a toxic sap that causes rashes or burns when touched, but the Chaca trees grow nearby and provide an antidote. This idea of sting and relief can also be found in family histories. In this episode, artist Jalynne Geddes shares in her own life how generational trauma has been a sting and family history the relief.

Spilling the Family History Tea (with Dr. Sharon Staples)

Have you ever heard the term “spill the tea”? In recent contexts, this phrase means to perpetuate gossip or rumors. But is spreading gossip and rumors always a bad thing? In family history, it might not be. For this episode, we invited Dr. Sharon Staples to discuss what gossip has to do with family history and whether it can be used as a clue to learn more about our lineage.

The Bodies Our Ancestors Gave Us (with Dr. Ofa Hafoka)

When you think about the term “family history tools,” images of gigantic binders, wrinkled family history charts, and dusty rolls of microfilm probably come to mind. While these items can be useful, there’s another less obvious set of tools we need when we research—especially when we learn about challenging aspects of our family history. For this episode, we invited Dr. Ofa Hofaka to discuss emotional tools we need as we approach body dysmorphia, mental health, and internalized racism in family history work.

Language Loss and Diaspora Grief (with Dr. Joel Selway)

Here’s an interesting question: How many generations ago were your ancestors speaking a different language than you are now? When Dr. Joel Selway lost his mother when he was 12 years old, he also lost a tie to his Thai ancestry. But shortly before his mission he came across an old book about learning Thai, and something sparked inside of him. Little did he know then that he would embark on a decades-long journey to learn the Thai language and, in turn, discover more about his family history than he could have ever anticipated.