I have often struggled with anxiety. To some, it might seem a little strange that a psychologist would have mental health challenges, like knowing a cardiologist who has heart disease. Regardless, my base nature is to worry. It has been a source of distress for many years but has also been an opportunity for growth and insight. One of my ongoing stressors has been concerns for the future. I find myself worried about our children, our finances, our livelihood—just about anything that is not within my direct control. Fortunately, my wife has great faith, and her steadiness usually counteracts my panic. Yet even then, I often get overly worried about what tomorrow holds and whether everything will still be okay.
