Charles Hales / Science Writer

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Ketond
January 01, 2021 01:00 PM MST
(Salt Lake City, UT) - Did you know that being overweight may increase the risk of many health problems, including diabetes, heart disease, and certain cancers? Being overweight or obese has reached epidemic proportions, with most Americans having body mass indexes (BMIs) above the ideal range. What’s more, as the obesity rate continues to climb, the percentage of Americans actively trying to lose weight is dropping.
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September 01, 2020 04:00 AM MDT
This article is sponsored by Ketōnd
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July 07, 2019 03:45 PM MDT
A Keto Diet (aka, ketogenic diet) is designed to convert how your body burns energy from primarily glucose (sugar derived from carbohydrates) to ketones -- chemical byproducts of metabolized fat. The goal of keto is to train your body to run exclusively on fat-derived ketones instead of being a sugar burner. The end result is dramatic weight loss.
10 Min Read