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The last time you had to introduce yourself, what labels did you use? Did you talk about who you are, what you do, or what you love? All of these labels can be fun, and President Nelson even said that it can be a great way to describe ourselves, but they can also be divisive and restrictive. Today we are going to talk about the most important labels and how we can "label up"!

Ridge and Brittany Alkonis: A Long Road Home

On May 29, 2021, US Navy Lt. Ridge Alkonis took his wife and children to hike a portion of Mount Fuji, a famous mountain where he were stationed in Japan. On their way home, they planned to stop at an ice cream shop Ridge had visited during his time serving in Japan as a missionary years earlier. Ridge was mid-conversation with his 7-year-old daughter when he suddenly lost consciousness and consequently lost control of the car he was driving, resulting in the deaths of two people. Ridge was sentenced to three years in prison. His wife and family were determined to bring him home. This is their story.

Manti Te’o: Walks Through Gethsemane

Manti Te’o was on top of the world when it came to football. In his senior season at Notre Dame, he was a Heisman trophy finalist who led the Fighting Irish to the national championship game. But off the football field, Manti was involved in an online relationship with someone he’d never met. It is now known as a famous catfishing scandal but at the time, Manti Te’o was just a college athlete who was trying to navigate a horrific experience in the public eye. On today’s episode, Manti discusses what he learned from the experience about the Savior’s love for us.

2 Nephi 20-25: Delight

The September 2021 publication of the Friend magazine included the song “Peace in Christ” by Nik Day. The first verse reads: “There is peace in Christ / When we learn of Him. / Feel the love He felt for us / When He bore our sins. / Listen to His words. / Let them come alive. / If we know Him as He is, / There is peace in Christ.” Keep this song in mind while studying 2 Nephi 20–25 because the words of Isaiah about Christ can bring us peace in a world of division, captivity, sorrow, and destruction. And if there’s one thing we could all use a little bit more of now in the world, it’s peace.

Placing Christ at the Center of Our Lives with Cristi Brazao

It's common for women to want to be full of light and, like Elder Quentin L. Cook said, “striving to be full of good cheer.” When we are around people like that, it’s contagious and infectious. We wonder what that looks like and how to maintain it, so let’s chat about it!

John Welling: The Faith To Be Healed—Exploring Spiritual Blindness

John Welling is the co-founder of a non-profit whose mission is to bring sight to the blind. On this week’s episode, he discusses not only physical blindness but spiritual blindness and why he believes that God and Jesus Christ can heal both through faith and the desire to be healed.

Jesus Makes Our Family Tree Whole with Shima Baughman

There are some things in life that you have to often take a step back to see a bigger and better view. A tree can have some broken branches or missing leaves, but when it’s looked at as a whole, it’s always a beautiful image. The Savior can do the same thing with our lives, and when we rely on Him, our branches can be healed.

Tamara McFadden: He Lives

On March 5, 2022, Tamara McFadden received the kind of call every mother hopes to never receive. Her 16-year-old son, Walker, had been killed in a construction accident. In this week’s episode, Tamara explains how she and her family have coped with indescribable grief but she also shares that her confidence in the Savior’s Atonement has given her a firm trust that she will see her son again.

2 Nephi 26–30: Marvelous

God will do whatever He says He is going to do. This is a promise we can trust. Keep that in mind as we read through the prophecies of the last days contained in this week’s Come, Follow Me reading from 2 Nephi 26–30. There are marvelous miracles in store as we come unto Him “line upon line” (see 2 Nephi 28:30).

Andy Reid: United—Creating Great Teams On and Off the Field

Andy Reid is not even done coaching and is already considered to be one of the greatest football coaches of all time. His humble approach to being a leader of men is inspiring and on this week’s episode, he shares many of the things that have helped him lead great teams. He also shares insights into the players he has coached who he considers to be truly great.