Olympic silver medalist Kenneth Rooks shocked the world when he worked his way from the back of the pack to become the second American to medal in the 3,000-meter steeplechase since 1984. But those who recognized Rooks’ name know that this isn’t the first time he’s come from behind. In fact, in 2023, Rooks fell in his third lap at the USA Track and Field Nationals but came back to win the race. Both races were a spectacle—incredible athletic feats—and, on today’s episode, we talk with Rooks about what he’s learned from them.
