See if you know what hormone in your body is responsible for all of the following:

The curse of sleep deprivation—anything less than seven or eight hours of shut-eye at night leaves most adults struggling to function at best and cranky at worst. Maybe some people have even dreamed of what could be accomplished if the body didn’t require so much rest.

For all you history buffs and trivia nerds out there, here's your master list. And for all you non-Jeopardy competitors, keep an eye out for a few names you might just recognize.

The Osmond family has been expected to answer very personal religious questions in very public settings. On this week's All In podcast episode, Marie makes it very clear that she remains a firm believer in the gospel of Jesus Christ.

As someone who has been observing the development of the curriculum for the Children and Youth program, I have been impressed with its focus on transitioning children into responsible adults. I believe all parents want to see their children evolve into responsible adults, though there are as many varied opinions as there are parents on how best to accomplish that goal. Achieving the goal of transitioning youth into adults appears further complicated by the fact that children with different personalities may actually require a parenting approach tailored to their unique strengths and weaknesses. Sister Joy D. Jones, Primary general president shares, “Leaders and parents, keep in mind that you help children and youth best when you support their efforts instead of tracking them.” It’s my hope that all parents will be able to see how the new program encourages children to take personal responsibility for their development and can be easily adapted to the specific needs of each individual child.

Editor's Note: Some of the films referenced in this article contain strong language and adult content. LDS Living is reporting on true stories from the lives of Latter-day Saints, not suggesting that you should watch all of the movies on this list.

In her new book, Crossings, Melissa Inouye writes, “The miracle of Zion's one heart and one mind was not that all members of the community had been born identical, but that they had chosen to love and serve each other despite, or perhaps because of, their diversity."

“You win some, you lose some.” “Hope for the best, expect the worst.” These are two clichés we’ve all heard, but on this week’s episode of All In, Olympic silver medalist Noelle Pikus Pace shared that she has made her own adjustments to both sayings. The changes to the traditional phrases reflect the skeleton athlete’s optimism and drive that carried her over hurdles and past setbacks onto the Olympic podium.

Editor’s note: “This week from the pulpit” highlights recent messages by General Authorities, General Officers, and leaders of the Church.

Fans of ESPN likely recognize Chad Ford’s face or at the very least his name. For years, Ford was an NBA Draft expert for the television network, but what many didn’t know was while simultaneously working in many people’s dream career, Ford was pursuing his true passion teaching conflict resolution and peacebuilding at BYU–Hawaii. In his new book, Dangerous Love, Ford teaches principles he has taught about the transformative effects of changing the way we view conflict. He teaches that we can either approach conflict with love or fear and illustrates how the path we choose can make all the difference.