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Has the line from the Word of Wisdom that promises we will “run and not be weary, and shall walk and not faint” ever come to mind when you get out of breath while trying to get a little exercise? Or maybe you’ve faced serious health problems and wondered how that promise applies to you. In this week’s study group, we dig into the history of the Word of Wisdom and explore just what those promises mean and how the Lord keeps them—because He always does.
One word for "evil" in Greek is ponos. But unlike the English definition of evil, the word ponos means pain, anguish, distress, or suffering. In most cases, ponos could describe what we feel when we make a mistake or commit sin. The Savior knows this pain because He suffered for us. He will always be the first to meet us and the last to judge us. That’s what this week’s lesson from Doctrine and Covenants 49–50 is all about: Christ coming to meet us where we are and helping us understand the great blessings He has in store for us.
Have you ever been to a temple dedication? If so, do you have any specific memories about the event? A temple dedication often brings a flurry of excitement and energy to an area, and that was certainly the case for the Saints who were eagerly awaiting the dedication of the Kirtland temple. This week we will dig into Doctrine and Covenants 109–110 to read the stories of Saints who attended the dedication. We'll see what their experiences teach us about attending temples, including the struggle we might sometimes have over feeling worthy to be there.
If you knew Christ was coming in three days, what would you do? That’s a terrifying question, right? Well, what would you do if you knew Christ was coming in 85 years? That’s plenty of time to stock up on toilet paper. However, even that amount of time wasn’t enough to help the Nephites. In Helaman 1–6, we’ll see how some contentions and “serious difficulties” prevented the Nephites from preparing spiritually for Christ’s coming and we'll learn how we can avoid making the same mistake.

Find full episodes of the Sunday on Monday study group here. Start your free trial of Deseret Bookshelf PLUS+ here.
You may be tempted to look at 3 Nephi 17–19 and think, “What’s there to study in just three chapters?” But these chapters are packed with a treasure trove of gospel gems, including when Christ heals the multitude, blesses the children, gives the sacrament to the people, and so much more. And so as we prepare for general conference, let’s dig into this week’s lesson, grab our colored pencils, and study these chapters like we never have before.

Find full episodes of the Sunday on Monday study group here. Start your free trial of Deseret Bookshelf PLUS+ here.
Faith, hope, and charity. Many have heard these three words, but why are they so often used together? And what is it about having faith, hope, and charity that is so powerful? As one of his last lessons to us, Moroni beautifully answers these questions and teaches us how vital these three little words are to our salvation. So grab your scriptures, and let’s dig into Moroni 7–9 to study one of Moroni’s last lessons for us in the latter days.
Do you ever get to 2 Nephi 12, see “compare to Isaiah 2” in the heading and just want to skip past the next few chapters? You’re not alone, in fact, it’s no secret that the Isaiah chapters in the Book of Mormon are difficult to understand—if you don’t know what this Old Testament prophet is really talking about. That's why in this week’s Sunday on Monday study group, we are going to dig into 2 Nephi 11–25 to discover the important messages Isaiah wants to share with us in the latter days.

Find full episodes of the Sunday on Monday study group here. Start your free trial of Deseret Bookshelf PLUS+ here.
What do you know about the Marys? That’s right, Marys. There are actually several Marys mentioned throughout the New Testament, and many had a personal connection to the Savior. In this week’s Sunday on Monday study group, we’re going to learn more about four of these Marys: Mary the mother of Jesus, Mary of Bethany, Mary Magdalene, and Mary the wife of Cleopas and their powerful testimonies of the Savior.
Imagine you are going to teach someone who has never heard about Jesus Christ before. What would be the first thing that you would tell them? In this week’s study group, we dig into Mosiah 11-17, some of the most concentrated chapters in the Book of Mormon about Jesus Christ's role in our salvation. We'll learn, from the prophet Abinadi's fervent efforts to bring King Noah and the wicked priests to a knowledge of Christ, how we can one day have an “endless happiness.”
Do you remember a day in your life that was simply the greatest? A day that was so perfect, you will always remember it? Well April 6, 1830—the day the Church was organized in the last dispensation—was unforgettable for early Latter-day Saints. This week as we study Doctrine and Covenants 20–22, we’ll discover important truths about the organization of the Church and how it blesses our lives today.