Oftentimes, as a practicing mental health professional, I am asked: when should a person see a clinical professional, seek the help of friends and family, or seek help from priesthood leadership in regards to medical mental health issues? I can say that from both a personal perspective and as a mental health counselor such questions are very complex, and it is important to be sensitive both to individual needs and the situation. Having said that, there are some very clear directives when mental health assistance should be considered. All of us at various times in our lives will face complex and difficult life situations that can bring sadness, loss, anxiety, confusion, and concern into our lives. More often than not, such situations and feelings are part of this mortal existence and can be worked through by the guidance, direction, and comfort from family, friends, and Church leadership.

Mix together all ingredients and put in ovenproof dish. Cover and bake 5 hours at 250° F.

Orange Cake

Why are differences so crucial to all of us, both inside and outside of the Church?

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George and Celeste Kaka are a young couple with three young boys: Manaia and Ryder (who are twins) and Asher, the youngest. They both served missions for the Church, George in the Milwaukee Wisconsin Mission and Celeste in the Auckland New Zealand Mission. After serving their missions, they met at BYU—H in 2016 and married later that same year. After getting married, they decided to stay in Hawaii and love being close to the temple and the beach as they raise their boys.

What a sweet reminder of the counsel and priesthood guidance we should seek at every stage and in every decision of our life.

Tis the season of Christmas music, and every year you hear a few songs that leave you simply in awe. The Piano Guys and Lexi Walker teamed up this year to create a song that does just that with their newest release. Their mashup of "Oh Holy Night" and "Ave Maria" features elegant instrumentation and gorgeous vocals that will take your breath away:

"President Nelson, you have touched the hearts and the souls — literally touched the hearts — and the souls and minds of millions of people," University of Utah President Ruth V. Watkins said. "We're so delighted to be able to establish this tribute to you and Dantzel."

In the Book of Mormon, the Lord asks His children to remember the captivity and miraculous deliverance of His covenant people.