LDS Living All In Podcast

Sunday on Monday

Join host Tammy Uzelac Hall and friends for the Sunday on Monday study group, a weekly Come, Follow Me focused podcast where we dig into the scriptures together to find and share the hidden treasures of the gospel of Jesus Christ. Listen to the weekly study groups all at once or follow our guided daily segments to spread your study throughout the week. However you use it, Sunday on Monday will complement your personal study with real application of the scriptures, real stories, and real laughter.

The Sunday on Monday study group is a Deseret Bookshelf PLUS+ original presented by LDS Living. You can access the full study group discussion through the Bookshelf app—and if you aren't yet subscribed to Bookshelf PLUS+, you can try it free for 30 days by going to deseretbook.com/sundayonmonday. So grab your scriptures, and let's dig in!

Follow us on Facebook and  Instagram to share what you learned this week.

FAQ

Deseret Bookshelf     Listen on Deseret Bookshelf 


  • "I Am the Law, and the Light" (September 21–27)

    Episode #38: Published September 18, 2020

    This week’s lesson is going to be riveting. Can you even imagine what it must have been like to hear Christ pray or learn at His feet? There is just so much to study in 3 Nephi 12–16 that we could spend a lifetime learning from the Savior's words. So, as a roller coaster operator would say, “take a seat and buckle up. Please safely store any loose items or clothing. Keep your eyes forward, head up, and be sure to enjoy the ride” as we dig into this week’s lesson.

    Listen and View Show Notes

  • “Arise and Come Forth unto Me” (September 14–20)

    Episode #37: Published September 11, 2020

    Imagine you are gathered at the temple in the land of Bountiful after Christ’s Crucifixion. You have seen fires, tempests, earthquakes, whirlwinds, floods, and so much more destroy the land. You’re exhausted, homeless, and just trying to survive. And then you hear a voice. But it’s not just any voice. It’s His voice. In this week’s study group, we’re going to dig into 3 Nephi 8–11 to learn more about Christ’s visit to the Americas and what His first words were to the people.

    Listen and View Show Notes

  • “Lift Up Your Head and Be of Good Cheer” (September 7–13)

    Episode #36: Published September 4, 2020

    Okay friends, THIS. IS. IT! Today marks the beginning of our study of 3 Nephi, which, according to Elder Jeffrey R. Holland, is “the focal point, the supreme moment, in the entire history of the Book of Mormon." And our study this week of 3 Nephi 1–7 is exactly what we need as we prepare for the Second Coming of Christ. So grab your scriptures and let's dig into some of the most powerful moments in all of scripture.

    Listen and View Show Notes

  • “Glad Tidings of Great Joy” (August 31–September 6)

    Episode #35: Published August 28, 2020

    Do any of the signs of Christ's Second Coming scare you? All the thunder and lightning, earthquakes and tempests, war and famine—it’s enough to make anyone nervous. But that’s just the thing: We don’t have to be afraid! In this week’s study group, we’ll dig into Helaman 13–16 to study how the signs of Christ’s birth and death are mirrored in the Second Coming and why these signs are “glad tidings” and not sad warnings.

    Listen and View Show Notes

  • "Remember the Lord" (August 24–30)

    Episode #34: Published August 21, 2020

    How would you react if you came home from a long trip only to find your once-clean home messy? Like everything-is-sticky-and-all-over-the-place messy. That’s kind of what happened to Nephi when he returned from preaching in a different land. But instead of coming back to a dirty home, Nephi came back to find the Nephites had turned to chaos and wickedness. In this week’s study group, we’ll dig into to Helaman 7­–12 to find how Nephi reacted to the wickedness of the Nephites and how his actions proved he was a prophet of the Lord.

    Listen and View Show Notes

  • "The Rock of Our Redeemer" (August 17–23)

    Episode #33: Published August 14, 2020

    If you knew Christ was coming in three days, what would you do? That’s a terrifying question, right? Well, what would you do if you knew Christ was coming in 85 years? That’s plenty of time to stock up on toilet paper. However, even that amount of time wasn’t enough to help the Nephites. In Helaman 1–6, we’ll see how some contentions and “serious difficulties” prevented the Nephites from preparing spiritually for Christ’s coming and we'll learn how we can avoid making the same mistake.

    Listen and View Show Notes

  • "Preserved by His Marvelous Power" (August 10–16)

    Episode #32: Published August 7, 2020

    On a scale of 1–10, how busy are you? Okay, okay, maybe the scale should be 1–1,000,000 with all the things we have to do nowadays. But what if some of our perceived duties are actually distractions that hold us back? In this week’s study group, we’ll dig into Alma 53–63 and discover how distractions, big and small, can be destructive in our lives.

    Listen and View Show Notes

  • “Stand Fast in the Faith of Christ” (August 3–9)

    Episode #31: Published July 31, 2020

    The war chapters—sounds kind of like a PBS documentary, don't you think? Well with all the contention, tactics, wins, and losses, Alma 43–52 would make an epic war movie. So why would Mormon choose to include these stories about battles and intrigue in the Book of Mormon? Join us in this week's study group as we dig into the scriptures to discover how the war chapters apply to our day and why we might actually grow to love them and their message to us.

    Listen and View Show Notes

  • "The Great Plan of Happiness" (July 27—August 2)

    Episode #30: Published July 23, 2020

    Okay, let's take a second to send a big, heartfelt thank you to Corianton. It's not easy to have a parent call you out for the sins you've committed, let alone have those sins immortalized in the scriptures—ouch. But because of Corianton, and other teachings recorded in Alma 39–42, we learn very important lessons about what it means to be converted to Christ. In this week's study group, we are going to dig into those lessons and learn the foundational doctrines we need nourish our testimony of the gospel.

    Listen and View Show Notes

  • “Look to God and Live” (July 20–26)

    Episode #29: Published July 20, 2020

    Did you know Alma had a favorite child? (cough, Shiblon) Okay, maybe he didn't, but his ability to give individual advice to his sons in Alma 36–38 shows he was a prophet AND a father who cared about the struggles his children might face. Join us in this week's study group as we take Alma's incredible advice and apply it to our own lives.

    Listen and View Show Notes

  • "Plant This Word in Your Hearts" (July 13–19)

    Episode #28: Published July 13, 2020

    It's easy to think of "faith" as a super basic topic, but it can be much harder to figure out what it actually looks like IRL (in real life). In this week's study group, we're digging into some pretty well-known chapters on faith in Alma 32-35, and even if you think you know all the Sunday School answers, you might be surprised at all the different ways we can nourish and live our faith, especially during some of our darkest moments.

    Listen and View Show Notes

  • "The Virtue of the Word of God" (July 6–12)

    Episode #27: Published July 6, 2020

    Have you ever had a hard time “likening” the scriptures to your life? Don’t worry, Tammy and her guests have got you covered. In this week’s study group, we dig into the story of the infamous Korihor in Alma 30–31, where we learn about the false teachings the people in the Book of Mormon faced, the way they withstood them, and how we can do the same.

    Listen and View Show Notes

  • They "Never Did Fall Away" (June 29–July 5)

    Episode #26: Published June 29, 2020

    Have you ever committed to do something, or not do something, and then the minute you make that commitment, something comes up that really tests your decision? In this week's study group we learn why it's important to have a continual commitment to change like the Anti-Nephi-Lehies in Alma 23-29, and also, why it’s not the end of the world when we mess up.

    Listen and View Show Notes

  • "I Will Make an Instrument of Thee" (June 22–28)

    Episode #25: Published June 22, 2020

    Do you have a favorite mission story, whether it’s a funny one from your own mission or an inspiring one that you heard from a friend? This week we dig into a treasure chest of great mission stories in Alma 17–22 that teach us about how we can become instruments in the hands of God and what we can do when we, like them, face discouragement and are tempted to turn back.

    Listen and View Show Notes

  • Bonus Episode: Q&A Women and Priesthood

    Bonus: Published June 15, 2020

    Have you ever wondered how to call on priesthood power as a Latter-Day Saint woman? Turns out you’re not the only one. Join us for a super exciting bonus episode with Tammy and Barbara Morgan Gardner as they answer questions gathered from social media about women and the priesthood. We promise you are not going to want to miss this one.

    Listen and View Show Notes

  • "Enter into the Rest of the Lord" (June 15–21)

    Episode #24: Published June 15, 2020

    Sister Neill F. Marriott once said, “the priesthood is not the men of the Church.” In that case, what exactly is the priesthood, and how does priesthood power apply to women? Join us in this week’s exciting study group as we dig into Alma 13-16 with special guest Barbara Morgan Gardner to discuss what priesthood power is and learn how we can access that priesthood power in our everyday lives.

    Listen and View Show Notes

  • Jesus Christ Will Come to Redeem His People (June 8–14)

    Episode #23: Published June 8, 2020

    Have you ever psyched yourself up to share the gospel with someone, and then. . . it didn’t go how you had hoped? Turns out Alma may know a little of what that feels like. In this week's study group, we'll talk about Alma's missionary efforts and uniting with Amulek in Alma 8–12 to see what that can teach us about God's presence behind the scenes of our lives.

    Listen and View Show Notes

  • "Have Ye Experienced This Mighty Change in Your Hearts?" (June 1–7)

    Episode #22: Published June 1, 2020

    Do you have an image that pops into your mind when you hear “judgement day”? Does that image maybe invoke a little nervousness—or even some fear? This week we dig into Alma 5–7, specifically Alma’s “test” in Alma 5, to learn comforting truths about what God requires and expects of us, and to discover that He, and Christ, are always on our side.

    Listen and View Show Notes

  • “They Were Steadfast and Immovable” (May 25–31)

    Episode #21: Published May 25, 2020

    Have you ever encountered someone, or something, that made you question your beliefs, or that may even have lead to a difficult faith crisis? In this week's study, we turn to Mosiah 29–Alma 4, where we learn from the story of Nehor and his false preachings about how we can determine between what is true and what is popular. We will also dig into what we can do to find truth and peace as we continue the search for answers to our questions.

    Listen and View Show Notes

  • “They Were Called the People of God” (May 18–24)

    Episode #20: Published May 18, 2020

    Have you ever felt “harrowed” by your sins? Or maybe “harrowed” at the thought of confessing your sins? In this week’s study group, we turn to Mosiah 18-24 to dig into the ins and outs of repentance. We learn from Alma the younger’s experience to see what role confession plays, how we can embrace those who have sinned, and most importantly, how those harrowing feelings don't need to last.

    Listen and View Show Notes

  • We Have Entered into a Covenant with Him (May 11–17)

    Episode #19: Published May 11, 2020

    Do you ever wonder what grace really looks and feels like in your everyday life? The phrase: “After all we can do” from 2 Nephi might seem like a pretty high bar to reach. This week we turn to Mosiah 18-20 to really dig into what grace means, and to learn just how far His grace extends into our imperfect lives.

    Listen and View Show Notes

  • “A Light … That Can Never Be Darkened” (May 4– May 10)

    Episode #18: Published May 4, 2020

    Imagine you are going to teach someone who has never heard about Jesus Christ before. What would be the first thing that you would tell them? In this week’s study group, we dig into Mosiah 11-17, some of the most concentrated chapters in the Book of Mormon about Jesus Christ's role in our salvation. We'll learn, from the prophet Abinadi's fervent efforts to bring King Noah and the wicked priests to a knowledge of Christ, how we can one day have an “endless happiness.”

    Listen and View Show Notes

  • “In the Strength of the Lord” (April 27–May 3)

    Episode #17: Published April 27, 2020

    Have you ever had an experience where you’ve been called to repentance and it was pretty hard to swallow? In this week’s study group, Tammy guides us through this sometimes confusing section of the Book of Mormon that covers a lot of different people, places, and timelines. We will dig into Mosiah 7-10 to learn from examples (both good, and bad) of people who receive course corrections from the Lord, through prophets, seers, and revelators.

    Listen and View Show Notes

  • “A Mighty Change” (April 20–April 26)

    Episode #16: Published April 20, 2020

    What would you say to someone who asks: “How do I know if I've been forgiven of my sins?” It can be a hard question, right? Forgiveness of sins is sometimes a difficult concept for us to navigate in our lives. That’s why in this week’s study group we turn to Mosiah 4-6 for answers on how we can receive a remission of our sins, and also how we can retain a remission of our sins throughout our lives. Spoiler alert: there is “exceedingly great joy” involved.

    Listen and View Show Notes

  • “Filled with Love towards God and All Men” (April 13–April 19)

    Episode #15: Published April 13, 2020

    Have you ever wondered what general conference might have been like for people in the Book of Mormon? In this week's Sunday on Monday study group, we get to draw comparisons between the messages taught in King Benjamin’s address, and the messages we “gathered” to receive at General Conference. We will dig into powerful truths of the Atonement of Jesus Christ taught in Mosiah 1-3 that apply to us, no matter when, or where, we come listen to a prophet’s voice.

    Listen and View Show Notes

  • “He Shall Rise … with Healing in His Wings” (March 30–April 12)

    Episode #14: Published March 30, 2020

    What do you know about the Marys? That’s right, Marys. There are actually several Marys mentioned throughout the New Testament, and many had a personal connection to the Savior. In this week’s Sunday on Monday study group, we’re going to learn more about four of these Marys: Mary the mother of Jesus, Mary of Bethany, Mary Magdalene, and Mary the wife of Cleopas and their powerful testimonies of the Savior.

    Listen and View Show Notes

  • He Works in Me to Do His Will (March 23–March 29)

    Episode #13: Published March 23, 2020

    Have you ever wondered if your prayers make a difference? Has your soul ever hungered for an answer to a question? In this week’s Sunday on Monday study group, we’re going to study the purpose and meaning of prayer as we dig into Enos, Omni, Jarom, and the Words of Mormon. In fact, we’re going to look at a recipe based on Enos’s prayer that will help us find answers to our own prayers.

    Listen and View Show Notes

  • The Lord Labors with Us (March 16–March 22)

    Episode #12: Published March 16, 2020

    So you’ve survived the Isaiah chapters and maybe even feel a little bit more confident about this prophet's teachings, but now you’ve hit Jacob 5—the longest chapter in the Book of Mormon. And if you feel a little overwhelmed about this chapter and what the allegory of the olive tree represents, don’t worry, we’ve got you covered. In this week’s Sunday on Monday study group, we’re going to dig into Jacob 5–7 to learn more about the symbolism of the allegory of the olive tree and Jacob’s final message to us.

    Listen and View Show Notes

  • Be Reconciled unto God through the Atonement of Christ (March 9–March 15)

    Episode #11: Published March 9, 2020

    Have you ever had to have an uncomfortable conservation with a loved one? That’s exactly what happened to the prophet Jacob when he had a tough conversation with his family and friends about pride, chastity, and “a grosser crime." But his words about these topics weren’t all bleak. In fact, in this week’s Sunday on Monday study group, we’re digging into Jacob 1–4 to learn how Jacob’s words apply to us today and how they can lead to hope and healing for us all.

    Listen and View Show Notes

  • “This Is the Way” (March 2–March 8)

    Episode #10: Published March 2, 2020

    Have you ever wondered what the Holy Ghost looks like or if there are real, tangible ways he can help you in your life? In this week’s Sunday on Monday study group, we’re digging into 2 Nephi 31–33 to answer these questions and discussing how the Holy Ghost can help guide us back to our heavenly home.

    Listen and View Show Notes

  • “A Marvelous Work and a Wonder” (Feb. 24–March 1)

    Episode #9: Published Feb. 24, 2020

    Try saying “follow the prophet” without having the Primary song pop into your head. Impossible, right? And now that tune will be stuck with you for the next week, you’re welcome. But seriously, why is it so important to follow the prophet? In this week’s Sunday on Monday study group, we’ll be digging into 2 Nephi 26–30 to learn what following the prophet has to do with the Millennium, overcoming Satan’s tactics, and the “marvelous work and a wonder” in the latter days.

    Listen and View Show Notes

  • "We Rejoice in Christ” (Feb.17–Feb. 23)

    Episode #8: Published Feb. 17, 2020

    Do you ever get to 2 Nephi 12, see “compare to Isaiah 2” in the heading and just want to skip past the next few chapters? You’re not alone, in fact, it’s no secret that the Isaiah chapters in the Book of Mormon are difficult to understand—if you don’t know what this Old Testament prophet is really talking about. That's why in this week’s Sunday on Monday study group, we are going to dig into 2 Nephi 11–25 to discover the important messages Isaiah wants to share with us in the latter days.

    Listen and View Show Notes

  • "O How Great the Plan of Our God!" (Feb. 10–Feb. 16)

    Episode #7: Published Feb. 10, 2020

    When you were a kid, were you ever afraid of monsters? Maybe you still peak under the bed or in your closets just to be sure nothing is lurking there? In this week’s Sunday on Monday study group, we're digging into 2 Nephi 6–10 to talk about THE monster—death and hell—and it's pretty scary. But don’t worry, we’re also going to share how to defeat this monster through the Atonement of Jesus Christ.

    Listen and View Show Notes

  • "We Lived after the Manner of Happiness" (Feb. 3–Feb. 9)

    Episode #6: Published Feb. 3, 2020

    Let’s see if you can finish this scripture: “Men are that they might have . . . ?” If you said "joy," you're absolutely right. But has it ever felt like the opposition in your life makes it difficult to feel that joy? In this week’s Sunday on Monday study group, we’ll be digging into 2 Nephi 1–5 and learning more about the law of opposition and why it’s essential for experiencing joy.

    Listen and View Show Notes

  • "I Will Prepare the Way before You" (Jan. 27–Feb. 2)

    Episode #5: Published Jan. 27, 2020

    Do you ever wish you had a Magic 8-Ball that could answer all the important questions you have about your life? Like what God wants you to be doing or how to get through a trial? While those Magic 8-Balls don’t actually exist, God has given us something much better—our own personal Liahonas. In this week’s Sunday on Monday study group, we’ll be digging into 1 Nephi 16–22 to find out what our Liahonas are and how they can help guide us through the storms of life.

    Listen and View Show Notes

  • "Armed with Righteousness and with the Power of God" (Jan. 20–Jan. 26)

    Episode #4: Published Jan. 20, 2020

    What do you immediately picture when you hear the phrase “the great and abominable church”? Hint, it’s not just one religion. In fact, there’s a lot that has been said on this topic, and it’s easy to become confused when it comes to answering these three basic questions: Who is the great and abominable church? Who founded it? And does its future look like? In this week’s Sunday on Monday study group, we’re going to tackle all of these questions and more as we study 1 Nephi 11–15.

    Listen and View Show Notes

  • “Come and Partake of the Fruit” (Jan. 13–Jan. 19)

    Episode #3: Published Jan. 13, 2020

    Have you ever had a dream so vivid you felt like it was real? A dream so impactful you even wondered if maybe it was revelation from God? In this week’s Sunday on Monday study group, we’ll be studying Lehi’s revelatory dream in 1 Nephi 8–10 and learning how to distinguish between inspiration and indigestion.

    Listen and View Show Notes

  • “I Will Go and Do” (Jan. 6–Jan. 12)

    Episode #2: Published Jan. 6, 2020

    Laman and Lemuel are clearly the "bad guys" of the Book of Mormon, right? Or were they more like us than we realize? In this week’s study group, join Tammy and her friends Holly and Jalyn as they dig into 1 Nephi chapters 1–7 to discuss how Laman's and Lemuel’s murmurings aren't so different from our own and how we can strive to “go and do” like Nephi.

    Listen and View Show Notes

  • “Another Testament of Jesus Christ” (Dec. 30–Jan. 5)

    Episode #1: Published Dec. 30, 2019

    Did you know that the Book of Mormon doesn't begin with "I, Nephi?" In our first study group of 2020, Tammy and her friends Sharmaine and Tamu dig into the real beginning of the Book of Mormon — the introductory pages — and share how the entire purpose of the Book of Mormon can be found in just four simple words.

    Listen and View Show Notes