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Astrid Tuminez: Embracing Divine Identity to Unleash Your Full Potential

Join us on a journey with Astrid Tuminez, President of Utah Valley University, as she shares the two pivotal moments that transformed her life as a little girl growing up in a disadvantaged neighborhood in the Philippines. First, an opportunity to enroll in a school run by Catholic nuns allowed Astrid to read and write. Second, a chance to be taught by missionaries from The Church of Jesus Christ of Latter-day Saints about her divine identity as a daughter of God. This powerful combination of secular and spiritual knowledge opened up a whole new world of possibilities for young Astrid. Today, President Tuminez leads Utah Valley University with the belief that education has the power to transform lives.

Kimberly Teitter: Interconnected Eternal Family Systems

Why are we the way that we are? This is a question licensed clinical psychologist, author, adjunct professor, and entrepreneur Kimberly Teitter has often explored—both in herself and in others. First, there's our divine identity. Then there is the influence of the generations that have come before us and the culture in which we were raised. As a Black Latter-day Saint who grew up in rural North Carolina, Kimberly shares how her experiences have shaped the way she sees the world.

Conlon and Rachel Bonner: Coping With the Death of a Child

On New Year’s Day 2023, as many people were waking to the excitement and endless possibilities of a new calendar year, Conlon and Rachel Bonner awoke to find that their nine-month-old son Joshua had passed away. The youngest of their six children, Joshua had been a source of light and love since joining their family in 2022, and now they were left to figure out how to live without him. For the Bonners, this meant focusing on how to live their lives with faith pointed toward a future when they will be reunited with Joshua again.

Heidi Swapp: 9 Easy Things Every Parent Can Do To Begin Preventing Suicide Now

Seven years ago, Heidi Swapp lost her 16-year-old son, Cory, to suicide. In the wake of Cory’s passing, Heidi endured devastating thoughts of her perceived failures as a mother. But instead of focusing on what she couldn’t change, Heidi determined to learn as much as she could and then share the things she wished she’d known with as many parents as would listen. One of the most important things she's learned is that suicide prevention begins long before we are ever concerned about someone we love. So on today's episode, she shares nine principles that she believes have the ability to make a critical difference.

Making the Scriptures a Spiritual Highlight with Kristen Walker Smith

Have you ever felt like reading and studying the scriptures is just another item to add to your to-do list instead of feeling like the spiritual highlight of your day? Well, perhaps you can find yourself an “SOS scripture.” This is a verse or set of verses from the scriptures that you can turn to whenever you might need a moment of peace or strength from the Lord. Perhaps it’s one you’ve memorized or stuck to your bathroom mirror.

Learning to Wait Well with Heather Johnson

The promised blessings in our life from the Lord are sure. So how do we learn to wait well as some of those blessings take more time to be fulfilled? We’re all waiting on something from the Lord in our lives: peace, patience, a promise that has not yet been fulfilled.

14: “Be Not Afraid” (Matthew 14; Mark 6; John 5–6)

Have you ever been given a nickname? Sometimes, those names are silly or just for fun. But other times, they can show an important part of our personality. They can even represent who we are to different friends. The Savior had many, many names He was known by during His ministry—Lamb of God, Healer, and Bread of Life are just a few of the terms we hear Christ being called in Matthew 14, Mark 6, and John 5–6. This week, we find out how we can deepen our relationship with Christ by coming to know Him in a new way as we learn the loving names He was called by His disciples.

Finding Joy In Jesus this Easter with Nolong Bonner Bullock

Is springtime one of your busiest seasons of the year? Sometimes it’s the small things that help us recenter our focus and find joy in Jesus. As we are nearing Easter, we want to celebrate the Savior and his resurrection. Spring is a time of renewal, rebirth, and reflection. It's a time that brings us joy. We often use the word “joy” around Christmastime, but it really deserves a place at Easter too.

Finding Meaning When Heaven Is Quiet with Emily Adams

Have you had moments where you poured out your heart to God again and again and felt met with silence from heaven? When President Nelson told us that in the coming days we’ll need the guiding influence of the Holy Ghost, Emily Robison Adams took his counsel to heart. But while seeking to understand how God speaks to her through prayer, Emily didn't get any answers and, in her words, “God felt gone.” Through struggle, study, and with time, Emily came to understand that sometimes when we think heaven is silent, God is with us in a space of communion that she calls Divine Quiet.

Turning Everyday Routines into Sacred Moments with Jennifer Platt

When we figure out how to discover meaning in the most mundane of tasks, we can find opportunities to feel closer to Christ, even when doing something as simple as the dishes or the laundry. Routines can become rituals when we take ordinary tasks and look for ways to make them sacred, and we will see the Lord in unexpected ways.