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Tim Ryan stepped out into a dark, snow-strewn night in February 2017, an exciting and crazy idea forming in his mind. He was going to row across the Atlantic Ocean.
Okay friends, THIS. IS. IT! Today marks the beginning of our study of 3 Nephi, which, according to Elder Jeffrey R. Holland, is “the focal point, the supreme moment, in the entire history of the Book of Mormon." And our study this week of 3 Nephi 1–7 is exactly what we need as we prepare for the Second Coming of Christ. So grab your scriptures and let's dig into some of the most powerful moments in all of scripture.

Find full episodes of the Sunday on Monday study group here. Start your free trial of Deseret Bookshelf PLUS+ here.
One of the greatest stories of redemption is found in the life of the Apostle Paul. When we first met him, he was actively persecuting Christ’s followers and even took part in a martyrdom. Yet the Lord knew that Paul could become “a chosen vessel unto [Him.]” Paul did change the whole current of his life and dedicated himself to preaching the gospel. In this week’s lesson in Acts 22–28, we will see just how much Paul was transformed as we read his final letters and departing message to the Saints.
Have you ever seen the Disney movie Lilo & Stitch? It's a classic film all about "ohana," or the Hawaiian word for family. And the best quote from that movie is, "Ohana means family. Family means nobody gets left behind." Besides being heartwarming words from a Disney movie, this quote also holds so much meaning for what we are going to study this week: "The Family: A Proclamation to the World." So no matter what your ohana looks like, by the end of this week's discussion, we will see how the divine promise of nobody being left behind is meant for all of us.
This week's lesson contains six unnamed women in the Old Testament. Six! That's as many as we'll be covering in detail during this year's special Unnamed Women of the Old Testament series. But in this episode about 2 Kings 2–7, we learn about the adversity some of these women faced and how they performed heroic acts through their faith. Others show us the dire consequences of shutting Christ out of our lives. But all show us the importance of staying on the covenant path and helping others do the same. So grab your scriptures and let’s dig into these powerful stories.
Did you know research has shown that people who can control their minds have the greatest success in life? In fact, mental strength is a stronger indicator of success than IQ or the economic status of the family one grows up in. So how do we develop mental strength and what does it have to do with faith? Today, we talk with Latter-day Saint Dr. Craig Manning, who has helped some of the greatest athletes in the world answer these questions.
Angie Balfour is an adventurer, a cancer survivor, a chief people officer, and a disciple of Christ. After her high school graduation, Balfour learned a valuable lesson when she graduated from high school about involving God in her life decisions and has since documented the defining moments from each year of her life. Today, we talk with Balfour about why she believes that recognizing the influence of people, places, and important moments in our lives is vital to our happiness.
Stories in this episode: Encouraging words at a low point in Matt’s mission show how missionary work can be done beyond the veil; Melissa finally finds a way to share her testimony with her extended family after an unusual prompting; Amidst her son's battle with cancer, Cheryl finds angels sometimes come in the form of a kind neighbor with a red wagon; Brooke learns how angels can help us in ways we don’t always anticipate after the unexpected passing of her mother.

There have been two constants in the lives of Mark and Lee Anne Pope—change and the gospel of Jesus Christ. But they are all about leaving it all on the court and not holding anything back, regardless of what might change. In their family, in their communities, on their teams and in the Church, Mark and Lee Anne Pope choose to be “All In.”
Stories in this episode: Julie, Whitney, & Brooke each have a story to tell about the struggle and surprises of a life lived in pursuit of discipleship, but they can't tell their story without one another and they can't tell their story without the extraordinary life of Jonah, the little boy who brought them all together.