It’s 7 a.m. I grab my phone and head downstairs for a bowl of shredded Mini-Wheats. As I pour the milk, my phone lights up. I have just received a video message from my mom. Without worrying about my bedhead and puffy eyes, I tap on the screen and see my mom’s smiling face from two states away, wishing me good morning. The message is not long, maybe a minute or two. But I feel connected, and it makes me smile.