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11: “These Twelve Jesus Sent Forth” (Matthew 9-10, Mark 5, Luke 9)

In a burst of eagerness to help clean up, a young girl noticed that there were two jugs of milk in the fridge, but one of them was expired. Determining that the best thing to do was consolidate, she poured the remaining expired milk into the good jug, much to her mother’s chagrin. A lesson from that story might just come into play in this week’s lesson in Matthew 9–10, Mark 5, and Luke 9 as we study Christ’s teaching about old and new wine bottles and the special mission of His chosen Apostles.

Ryan Leavitt: 988—An Effort to Prevent Suicide

Ryan Leavitt doesn’t know if the new 988 lifeline would’ve made a difference for his sister-in-law Lizzie, whose long battle with mental illness ultimately took her life in 2014. But when Leavitt was given the opportunity to work on the legislation that ultimately led to the new easy-to-remember hotline, he viewed it as a way to not only honor Lizzie’s life but also to hopefully preserve the lives of so many who face the heartbreaking realities of suicidal thoughts. On this week’s episode, Leavitt discusses the hope that comes through the gospel of Jesus Christ, not only through the resurrection but also as we each seek to do all we can to “lift up the heads that hang down.”

Astrid Tuminez: Embracing Divine Identity to Unleash Your Full Potential

Join us on a journey with Astrid Tuminez, President of Utah Valley University, as she shares the two pivotal moments that transformed her life as a little girl growing up in a disadvantaged neighborhood in the Philippines. First, an opportunity to enroll in a school run by Catholic nuns allowed Astrid to read and write. Second, a chance to be taught by missionaries from The Church of Jesus Christ of Latter-day Saints about her divine identity as a daughter of God. This powerful combination of secular and spiritual knowledge opened up a whole new world of possibilities for young Astrid. Today, President Tuminez leads Utah Valley University with the belief that education has the power to transform lives.

18: “I Am the Good Shepherd” (John 7–10)

The warm glow of a kitchen light after dark; a sturdy, solid door blocking a raging wind outside—two examples of comfort and protection that many of us can relate to. In this week’s lesson in John 7–10, we will study the many ways Christ can be our protection, including as a light and a door. We will also read how He is the Good Shepherd who again and again guides us safely back to the peace and rest of His fold.

Kimberly Teitter: Interconnected Eternal Family Systems

Why are we the way that we are? This is a question licensed clinical psychologist, author, adjunct professor, and entrepreneur Kimberly Teitter has often explored—both in herself and in others. First, there's our divine identity. Then there is the influence of the generations that have come before us and the culture in which we were raised. As a Black Latter-day Saint who grew up in rural North Carolina, Kimberly shares how her experiences have shaped the way she sees the world.

Conlon and Rachel Bonner: Coping With the Death of a Child

On New Year’s Day 2023, as many people were waking to the excitement and endless possibilities of a new calendar year, Conlon and Rachel Bonner awoke to find that their nine-month-old son Joshua had passed away. The youngest of their six children, Joshua had been a source of light and love since joining their family in 2022, and now they were left to figure out how to live without him. For the Bonners, this meant focusing on how to live their lives with faith pointed toward a future when they will be reunited with Joshua again.

Heidi Swapp: 9 Easy Things Every Parent Can Do To Begin Preventing Suicide Now

Seven years ago, Heidi Swapp lost her 16-year-old son, Cory, to suicide. In the wake of Cory’s passing, Heidi endured devastating thoughts of her perceived failures as a mother. But instead of focusing on what she couldn’t change, Heidi determined to learn as much as she could and then share the things she wished she’d known with as many parents as would listen. One of the most important things she's learned is that suicide prevention begins long before we are ever concerned about someone we love. So on today's episode, she shares nine principles that she believes have the ability to make a critical difference.

Making the Scriptures a Spiritual Highlight with Kristen Walker Smith

Have you ever felt like reading and studying the scriptures is just another item to add to your to-do list instead of feeling like the spiritual highlight of your day? Well, perhaps you can find yourself an “SOS scripture.” This is a verse or set of verses from the scriptures that you can turn to whenever you might need a moment of peace or strength from the Lord. Perhaps it’s one you’ve memorized or stuck to your bathroom mirror.

13: “Who Hath Ears to Hear, Let Him Hear” (Matthew 13, Luke 8; 13)

Do you see yourself—your day-to-day life, your joys, your troubles—in the parables of Christ? We may not separate wheat from tares or handle mustard seeds as often as the people of Jesus’s day, but His parables are still very much for us. They teach powerfully about ourselves and how we should treat others. In this week’s lesson in Matthew 13, Luke 8; 13, we will dive into why Jesus taught in parables and realize just how applicable they are to modern living.

Learning to Wait Well with Heather Johnson

The promised blessings in our life from the Lord are sure. So how do we learn to wait well as some of those blessings take more time to be fulfilled? We’re all waiting on something from the Lord in our lives: peace, patience, a promise that has not yet been fulfilled.