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Sugar, Spice, and Some Fat Would Be Nice!

The 7 basics of food storage are grains, legumes, garden seeds, and milk, sugar, salt, and fat. They are called the 7 basics because, historically, they have saved many civilizations from famine. The last three of the 7 basics are salt, sugar, and fat. Without these three vital ingredients, many of our food storage recipes would suffer from a serious lack of flavor and texture! Salt

From the Church

Church Updates Young Women Theme, Changes Class Structures + More

At the women’s session of general conference Saturday night, Young Women General President Sister Bonnie H. Cordon announced a new Young Women theme and changes to Young Women class organization and names. She also emphasized the importance of each Young Women class having a presidency to give young women leadership opportunities.

Recommended by Us

One Black couple’s call to serve a unique mission in the midst of prejudice in the Church

By Emily Cushing

In 1951, Martha Ann and her husband, Abner, were called to serve an extraordinary mission, one that was never again duplicated.

Lesson Helps

Old Testament Lesson 38: "Beside Me There Is No Savior"

By Ted L. Gibbons

READING: ISAIAH 40-49

Latter-day Saint Life

Watch: LDS Veteran Shares Touching Story of How He Brought a Vietnamese Family to the Gospel During the War

By LDS Living

The following video is from Hi Five Live.

From the Church

Apostle Speaks to Japanese Youth in Their Language: "I Hope They Realize How Loved They Are"

At the first Face to Face event held in Asia, Elder Stevenson told the youth in attendance at the Manila MTC, "The covenant path is not a path for perfect people. The covenant path is for those who are trying to become perfect." He later added, "The gospel is a gospel of joy and it tries to teach us to be happy." Elder and Sister Stevenson continued to share their message of love and joy as they met with youth in Japan for another Face to Face event, and this time the apostle spoke in the native language of those in attendance.

Latter-day Saint Life

3 Things You Always Wanted to Know About the Tabernacle Choir's Mack Wilberg and Ryan Murphy

By Katie Lambert

In a recent Facebook Live video, LDS Living had the opportunity to sit down with Tabernacle Choir at Temple Square director, Mack Wilberg, and assistant director, Ryan Murphy, and ask them some questions our readers have always wanted to know.

Get Smarter Through Exercise

By Thomas J. Boud

"You belong to a church that teaches the importance of education,” President Hinckley taught when he explained his admonition to Be Smart. “You have a mandate from the Lord to educate your minds and your hearts and your hands.” The development and health of our minds will help us be more proficient in our chosen fields of service, and recent science suggests that exercise is crucial in maintaining a healthy mind. In a nutshell, it’s smart to exercise, and in return, exercise can make you smarter.

Latter-day Saint Life

Sister Eubank Shares How Men and Women "Draw Priesthood Power into Their Lives"

By LDS Living Staff

"In the Church, we rightly talk a lot about the priesthood, or God’s power on the earth. From conversations I’ve had with women and men over the years, there are some things we get wrong when it comes to understanding God’s power and who has access to it," Sister Sharon Eubank, first counselor in the general Relief Society presidency, recently shared on Facebook. "All men and women who make covenants and keep them have the ability to draw priesthood power into their lives. The real question isn’t 'Do you have the priesthood?' but 'What are you doing with the priesthood power you have?' The essential nature of priesthood power is to bless and improve the lives of others."

Lesson Helps

Doctrine and Covenants and Church History Lesson 41: "Every Member a Missionary"

By Ted L. Gibbons

We are to gather Israel. One of the great purposes of our global missionary effort is to gather Israel from the nations of the earth.