Meditation

Latter-day Saints recognize that, rather than an aberration in God’s plan, lack of knowing is a central and defining feature of mortal experience.
7 Min Read
September 25, 2020 08:24 PM MDT
Being diagnosed with adrenal fatigue is just what it sounds like—utterly exhausting. For Janet Hales, that even meant walking slowly for five minutes was almost more than she could endure.
1 Min Read
By  Emily Abel
August 14, 2020 02:51 PM MDT
Editor's note: "This week from the pulpit" highlights recent messages by General Authorities, General Officers and leaders of the Church.
3 Min Read
Editor's note: The Power of Stillness is the LDS Living Book Club's book of the month. Join the conversation on the LDS Living Book Club's Instagram.
3 Min Read
Editor's note: The Power of Stillness is the LDS Living Book Club's book of the month. Join the conversation on the LDS Living Book Club's Instagram.
6 Min Read
Elder Richard G. Scott once shared: “Many voices from the world in which we live tell us we should live at a frantic pace. There is always more to do and more to accomplish. Yet deep inside each of us is a need to have a place of refuge where peace and serenity prevail, a place where we can reset, regroup, and reenergize to prepare for future pressures.”
7 Min Read
Compared with a once-soulful experience of prayer and scripture study, many of us know what it’s like to find spiritual practices becoming impoverished, superficial, and thin. Although it’s easy to conclude that prayer or scriptures themselves are somehow limited, it would be shortsighted not to also consider ways in which larger tendencies toward distractedness, stressful busyness, and an accelerating pace of life might be playing a role.
7 Min Read
January 03, 2020 02:17 PM MST
Sometimes as Latter-day Saints and human beings, we have so much to do that we forget to take time to be. Elder Holland has said, "As King Benjamin cautioned his people, it is not intended that we run faster than we have strength and all things should be done in order (see Mosiah 4:27).” But despite that, I know that many of you run very fast and that your energy and emotional supply sometimes registers close to empty."
9 Min Read
Scholar Adam Miller writes: “The Sabbath is God’s way of interrupting our lives. It’s his way of interrupting time, of breaking its spell. With the Sabbath, God introduces a hiccup into time, a beat of stillness, a little pocket of eternity.”
9 Min Read
November 01, 2015 12:23 AM MDT
MR says: We could all benefit from a little more time to be still and soak in the Spirit, but that can be tough with busy lives. Here are a few good ideas to keep in mind throughout the day.
1 Min Read
October 16, 2015 01:06 PM MDT
MR says: What simple things might be keeping you from repenting without you even realizing it? Learn how you can better access the power of the Atonement and repentance in your day-to-day life.
1 Min Read