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Anticipating problems can motivate you to perform at a higher level or help you plan ways of coping. But worrying should not take a significant toll. It shouldn’t cost you sleep, distract from work, or lower your self-esteem. If it does, you may be a chronic worrier. Consider the following ways to decrease worry and increase well-being.

It's a common misconception: Women don't struggle with pornography; that's a guy issue.

Maybe the hardest part of trials is the uncertainties. Often, we don't know the big picture, like why we were given this trial or when it will end. But even though we may not know everything about our trials at first, there are two things that are always certain.

In honor of Justify and his jockey winning the Triple Crown Saturday, June 9, we thought it might be fun to rerun the story of Johnny Longden—a Mormon jockey who made headlines for winning the 1943 Triple Crown.

In the scriptures and in modern life we occasionally encounter people whose commitment to principle is so remarkable that they cannot be coerced, frightened, or bribed into doing something they believe is wrong. For example:

Named one of Country Music Television’s “Next Women of Country” for 2018 and listed among the “2018 Artists to Watch,” 20-year-old country singer Abby Anderson is not only a rising country star, she is also an active believer in Christ and in the LDS faith.

Lexi Walker's latest original song, "Tiny Voice," inspires listeners to share their unique voices and talents, even if they are not perfect. The lyrics of the song also speak of a "tiny" and "humble" voice that can easily be drowned out by the chaos of the world if we don't take time to listen—a powerful lesson we can apply to our understanding of the Holy Ghost.

Just before the 40th anniversary of the priesthood revelation, Elder Neil L. Andersen and Elder Ulisses Soares visited Latter-day Saints in West Africa. “The Church is growing and becoming a great people of faith and righteousness because of the good people there,” Elder Andersen said. Learn more about how the Church in Africa has grown to 300,000 members in 40 years.

“What bravery! They died with their boots on,” remarked one of the Zapatista executioners [1]. He was reflecting almost respectfully on the surreal way that Mormon leaders Rafael Monroy and Vicente Morales had stood to receive the fusillade that pierced their bodies on the evening of 17 July 1915. The terror of facing an execution squad notwithstanding, no cowering, no begging, and no hysterics marred their calm and stalwart resolution to not repudiate their faith. The Zapatista commander had given them that option. The men responded by affirming their religious convictions, emphasizing that the only arms they possessed were not the clandestine military weapons they were accused of hiding in the Monroy family store but rather their sacred texts—the Bible and the Book of Mormon—which Monroy carried with him nearly all the time. Monroy was president of the San Marcos Branch of The Church of Jesus Christ of Latter-day Saints. Vincente Morales, Monroy’s employee, was also his first counselor.